JC Fitness

13/09/2026

Is it this week your starting…

12/09/2026

8am on their Friday morning workout.

See you all next week.

12/09/2026

Apparently the best house ever according to Arthur so I’m now looking a changing jobs.

Kids can make or break your confidence like nothing I’ve seen.

What have your kids said to you that your best at?

11/09/2026

10/09/2026

AI 🤖 is killing me here.

I’m definitely not this person.

Seen what my sister in law postered macie.connor

Unbelievable.

Anyway still buzzing from a great weekend and some great memories made.

Arthur and Nora had a great time.

Arthur already asking for the next wedding.

Anyway I got a lot of stick for my shirt, if you want to know what it look like let us know.

Would be keen to know your opinions.

10/09/2026

Not a bad first month.

Losing 47.5cm absolutely smashed it.

Great work John.

Buzzing for you.

🔥🧡🔥🧡🔥

10/09/2026

7am getting it done this morning.

Great work everyone.

Still spaces to start tomorrow morning.

Want in link in comments or bio.

09/09/2026

Don’t decide tonight that you’re going to lose 5 stone.

Don’t promise yourself you’re going to exercise three times every week.

Don’t clear the cupboards out.

Don’t order a load of healthy food.

And definitely don’t tell yourself…

“Right, Monday. That’s it. I’m starting.” 😂

Because sometimes we make starting SO bloody big that we scare ourselves out of doing anything.

So let’s make it much smaller.

Come once.

That’s it.

We’ve got a few spaces available tomorrow and Friday for people to come and try JC Fitness for FREE.

You don’t need to be fit.

You don’t need to know what you’re doing.

And if you’ve got 3, 4, 7 stone or more to lose, you’re exactly the sort of person we work with.

Come through the door.

Meet me.

Meet some of the people.

Have a go at a session at YOUR pace.

Then go home.

If you loved it, brilliant.

We can talk about what happens next.

If you decide we’re not for you…

That’s absolutely fine too.

At least you’ve stopped wondering.

Because losing 5 stone can feel bloody massive.

Coming once doesn’t.

We’ve got free trial spaces tomorrow and Friday morning at our private gym in Stockport.

Want one?

Link in comments or bio for a free pass.

I’ll sort the rest. 🧡

06/09/2026

One more sleep.

The 9:15am slot kicks off tomorrow morning — brand new group, first session together.

One of our clients is already down a full jean size and says she’s got more energy than she’s had in years. That’s what 12 weeks and a bit of consistency does.

We’re down to the last few spaces on this one before we cap it. If you’ve been going back and forth on this, tomorrow morning is a genuinely good time to stop going back and forth. DM me tonight and I’ll have you in for 9:15.

05/09/2026

Nobody really talks about this bit of being bigger.

Restaurant chairs.

Not looking at the menu first…

Looking at the chairs.

Will I fit?

Are they going to be comfortable?

Will they hold me?

Then there’s putting your shoes on.

Holding your breath while you try to reach your laces.

Or parking as close as you possibly can…

And still looking at the walk from the car thinking…

“That’s further than I thought.”

They’re little things.

Except when they’re happening every single day…

They’re not little things at all.

And that’s exactly why we created the 4XL Exit Plan.

Not to get you a six pack.

Not to put you on some ridiculous 6 week shred.

And definitely not to tell you that you can never have a burger again.

Over 12 weeks we want to start helping you take back some of the things your weight has quietly been taking away.

Move easier.

Have more energy.

Feel more confident.

And start saying YES again without immediately wondering about the walk, the chairs or whether you’ll manage.

And you don’t need to get fitter before you come.

We’ve had people walk through our doors at over 200kg, more than 31 stone.

We’ve had people who haven’t exercised for years.

We’ve had people absolutely terrified about being the biggest person in the room.

That’s who we’re here for.

Our brand new 9.15am group starts Monday.

Men and women.

Everyone starting together.

Monday, Wednesday and Friday at JC Fitness in Stockport.

It’s £349 for the 12 weeks, or you can spread the cost over 3 payments of £149.

If you’ve read the bit about the chairs, the shoelaces or the car park and thought…

“Bloody hell, that’s me.”

Don’t worry about committing to anything yet.

Just send me “THAT’S ME”.

We’ll have a chat and see if we’re the right fit for you.

No pressure.

And if this happens to be your 31st time messaging me…

I’ll answer exactly the same as I did the first. 🧡