Helshouse Gym

31/03/2026

⏰EASTER OPENING TIMES⏰

🐣HAPPY EASTER FROM EVERYONE AT HEL’S!🐣

25/03/2026

THE BEST JUST GOT BETTER 💪

COMING SOON – 24/7 ACCESS

REAL GYM. REAL PEOPLE.

At Hel’s House, we’re not just another gym — we’re a family.

Built by lifters, for lifters, Hel’s House is named after Helen, our Pro Champion bodybuilder, and backed by 80+ years of combined experience in bodybuilding, nutrition, and strength training. This isn’t a franchise. This is the real thing.

We’ve carefully selected some of the finest equipment in the world, including elite pieces from Gym80, so whether you’re chasing size, strength, or performance — you’ve got the tools to do it properly.

But what truly sets us apart isn’t just the kit…
👉 It’s the people.

From day one, we’ve built a place where:
• Beginners feel comfortable
• Experienced lifters feel challenged
• Everyone feels welcome

No egos. No judgement. Just a proper training environment where people support each other and push each other forward.

🔥 On top of that, our protein bar is stocked with quality shakes, drinks, and nutrition to fuel your progress.

Whether you’re stepping into a gym for the first time or you’ve been lifting for years…
This is your place.

A sanctuary. A community. A proper gym.

📍 Hel’s House
Real Gym. Real People.

01/01/2026

Happy New Year too all our members! See you in 2026 wishing you health and happiness! 🥳🎉❤️💪

22/12/2025

🎄CHRISTMAS OPENING HOURS🎄

🎅Merry Christmas and a Happy New Year from everyone at Hel’s! 🎄

08/12/2025

Little fellas back again! 🤣 Deffo has a few more reps in the tank!!

23/08/2025

Bank holiday Monday opening hours⏱️

09/08/2025

Massive massive congratulations to our Luke! He placed 2nd in under 80kg Open bodybuilding in the prestigious Samson Dauda Grand Prix hosted by Mr Olympia himself! His first ever bodybuilding competition what a show to pick! 😱 Massive achievement! So so proud of you!❤️🎉🥳💪

08/08/2025

Wow! Athletes registration at private gym The Cave. What an honour!

30/07/2025

🔺This Friday bring a friend for FREE! 🔺

‼️For members only‼️

22/07/2025