Optimum Fitness Personal Training

Home
United Kingdom
Stockbridge
Optimum Fitness Personal Training

I provide Personal Training to those who need guidance. male/female | experienced/newbie | young/o

04/04/2023

When the woman who bullied me out of maternity leave early and became my first client in the area takes me to the gym…and beasts me with a skierg…but then rewards me by prepping for the wine on the return from the gym and pool…I’m ok with it!
•
•
•

09/03/2023

I’ve found a new happy place. is an incredible place where you can spend an hour or several zoning out. So far, I’ve gone for the floatation tank a couple of times, but they have so much more to offer; Infrared sauna, ice bath, altitude training, massage…so many things to try! What should I go for next…🤔
•
•
•

14/02/2023

This woman is exceptional. She is 60 years of age and sees me 3 times a week. Her mobility, strength and stability has developed so much in under a year, but most of all, her confidence! We have such a laugh during our sessions to the point where I think that if we’d have gone to school together we’d have been separated for laughing too much. I am proud to be her trainer.
•
•
•

02/12/2022

Friday festive fitness feelings
•
•
•

19/07/2022

Idyllic sunset over OptimumFitness HQ tonight. It’s such a pleasure to work with such wonderful people on themselves in such a beautiful place 🌲🌲🌲
•
•
•

15/06/2022

I am so proud to introduce Optimum Fitness Personal Training Gym 🏋🏼‍♀️ I would say it’s been a lifelong dream, but I only “discovered” exercise 5 years ago, then retrained. Though it is a dream working from here. All the basics, and even some frills (a plant and a fan-I know, fancy right?!). This is a place of solace, effort, safety and progression. It’s one hour to prioritise YOU and don’t you dare feel guilty about it
•
•
•

01/05/2022

Start ‘em young 🚣‍♀️
•
•
•

29/04/2022

Nutrition. Not perfect. No calories counted nor macros monitored. Tasted good though and looked pretty for a minute…nb. There was no photo of the many Ryvita covered with cottage cheese and ham that I demolished quickly in the 10 minute lunch break I allowed for myself 😆🤦🏼‍♀️ or the lovely spritzer that I hold in my hand at present 🥂…oh wait…there it is.
•
•
•

15/04/2022

Feeling fresh courtesy of 💁🏼‍♀️ So glad I found you girls 😍
•
•
•

27/03/2022

Starting Mother’s Day off with a little run - grateful for the small humans that constantly remind me how much I’ve underestimated my capabilities all my life 💖
•
•
•

15/03/2022

🧗🏼‍♀️ She spent nearly 4 years as an only child and definitely handles sharing me well; but this was so wonderful to get some rare and quality one on one time together when we can ♥️
•
•
•

25/12/2021

8 posts since last Christmas 😬 Amazing how busy 2 children keeps you! Another Christmas run in the bag 💪🏼 Now, to get dinner done!
•
•
•

Address

Stockbridge

Telephone

+447834276402

Website

http://www.optimumfitnesstraining.co.uk/

Alerts

Be the first to know and let us send you an email when Optimum Fitness Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Optimum Fitness Personal Training:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Stockbridge?