01/02/2024
It’s Time to Talk Day!
Time to Talk Day was launched in 2014 by Time to Change, a campaign to end mental health stigma and discrimination, which was run by Mind and Rethink Mental Illness.
Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen, and change lives.
Mental health is part of everyone’s day-to-day life, it affects all of us, but there is still a stigma around it. To tackle this properly we need to help young people to understand that it is okay not to be okay and you can talk about it. We also need the adults in young people's lives to understand how to talk about it and how best to support young people.
The more conversations we have, the better life is for everyone. Talking about mental health isn’t always easy and sometimes it’s even harder to say how you feel. But a conversation has the power to change lives.
For more information about this great campaign go to https://ow.ly/SrM850QwKtc