Mumsontherunstirling

12/06/2026

Contact Jenny 07555964201 for bookings . Fitness and Yoga With Jenny Silent DiscoFitness Stirling

03/06/2026

2 spaces left for pelvic floor health workshop Fitness and Yoga With Jenny 14th June . 07555 964201

02/06/2026

Looking for Personal Training for 2026 in a private gym where the space is fully yours with no crowded gyms to contend with … get in touch with Jenny on [email protected] for more details . 1:1 , couples , 2 friends together.. mums with babies , toddlers .. I have clients ages 30-90 ! Pre and postnatal 10years experience , fitness instructor for 20 years and also pelvic Floor health coach Adore Your Floor Coach . Take charge of your health and wellbeing and feel
Good for 2026 💪

29/05/2026

Great class this morning. Fridays 9.35am Fitness and Yoga With Jenny Silent DiscoFitness Stirling Mumsontherunstirling group 13 years on the run !! Adore Your Floor Coach . Contact Jenny for more information and bookings 07555 964201 . 6-8weeks postnatal and way beyond !!!!

22/05/2026

Fitness and Yoga With Jenny
[email protected]

15/05/2026

Pelvic Floor Health matters … if you are pregnant , postnatal, perimenopausal or in menopause it is never too late to take back
Control or gain knowledge now for the future .. contact Jenny for more information and bookings . 1:1 programmes also available
Fitness and Yoga With Jenny Adore Your Pelvic Floor
[email protected]

07/08/2025

10/03/2025

Postnatal recovery and a quality postnatal check is an essential for all new mums 👍

Rehab can make all the difference in your journey back to full fitness 👏

Our Adore Your Floor Coaches are here to support you every step of the way.

Find your local Adore Your Floor Coach: https://adoreyourpelvicfloor.co.uk/find-a-coach/

or DM us for details on our programme

01/01/2025

Excited that the new home gym is all ready to go.. all ready for my PT clients and a couple of slots available for anyone looking to get on their fitness journey or re boot it.
Space for 2 clients for joint sessions also and can bring babies along if looking for postnatal PT .. [email protected]. 07555964201 🙂

23/08/2024

This is what I do my classes for … 10 years and still love it Fitness and Yoga With Jenny Silent DiscoFitness Stirling Mumsontherunstirling …