Four Element Fitness

Four Element Fitness A Ninja Warrior style gym and martial arts school situated in Stillington, Stockton. Offering: Personal Training, Kung Fu, Boot Camp, Tai Chi and Yoga.

Offering: Personal training, fitness, nutrition, yoga, martial art training, tai chi.

22 years ago! Training with my instructor and Guru Dan Inosanto, who trained Bruce Lee in nunchaku and who starred in Ga...
15/02/2026

22 years ago!

Training with my instructor and Guru Dan Inosanto, who trained Bruce Lee in nunchaku and who starred in Game of Death with him. Only 1 out of 5 of those people in the photo still has hair.

Happy Birthday to my Sifu, Ray. I was 16 when I started training, and I remember a few years later I asked him how old h...
23/03/2025

Happy Birthday to my Sifu, Ray.

I was 16 when I started training, and I remember a few years later I asked him how old he was, he said 35. I’m now 40 and he’s now 57.

Both of us still going strong! He’s an incredible man and I hope most of my students get a chance to train and meet the guy that helped to redirect my life.

I love my job! Another fantastic grading with maximum effort from a fantastic bunch of students. Thanks also to my amazi...
12/01/2025

I love my job! Another fantastic grading with maximum effort from a fantastic bunch of students. Thanks also to my amazing instructors who make running the grading so much easier. Couldn’t do it as smoothly with you guys.

Kung Fu starts again tonight! Wednesday 4th September. Little dragons @6-7pmSeniors @7-8:30pmIt’s a new term and maybe t...
04/09/2024

Kung Fu starts again tonight! Wednesday 4th September.

Little dragons @6-7pm
Seniors @7-8:30pm

It’s a new term and maybe time to start something new. Everyone I’ve ever trained to black belt has said that martial arts/self defence should be taught as part of the school curriculum as a life lesson. It isn’t, and me and my team are right in the village of Stillington ready to teach you, your children, the very basics of staying safe by;

- building strength
- increasing stamina
- increasing flexibilty
- building confidence in difficult situations
- increasing the skills and knowledge of your body and how to manipulate those of somebody wishing to do you harm.

On top of all that, it’s a an hour with some really good people.

Hope to see you there!

Happy new year!

Totally the bootcampers placing in the prestigious Olympic sport of Welly Wanging. Amy getting Gold and Kurt getting Sil...
28/07/2024

Totally the bootcampers placing in the prestigious Olympic sport of Welly Wanging. Amy getting Gold and Kurt getting Silver. Also congratulations to Alan, Stillingtons own environmentalist, getting bronze!

07/04/2024

Hubud! ❤️

My women are still going strong. Stronger than yesterday. Just strong.
08/03/2024

My women are still going strong. Stronger than yesterday. Just strong.

Another grading done and 3 more black belts created. Super proud of these students. What was amazing to see was the pare...
25/02/2024

Another grading done and 3 more black belts created.

Super proud of these students. What was amazing to see was the parental participation, the cheering and applauding for each students success was really supportive.

I also really couldn’t do this as easily without all my previous black belts supporting me through classes and gradings. One of the main reasons the gradings go so smoothly is because of you guys. Thank you.

I love grading days, they make me very proud to be part of your lives and your kung fu journey.

Big love!

It’s based on American currency, so for £££ it would be higher. Legumes all the way innit?
24/02/2024

It’s based on American currency, so for £££ it would be higher.

Legumes all the way innit?

Kung Fu Grading Date: Sunday 25th FebruaryTime: 10am-4pm (ish) Where: Stillington village hall. Students that are going ...
26/01/2024

Kung Fu Grading

Date: Sunday 25th February
Time: 10am-4pm (ish)
Where: Stillington village hall.

Students that are going for yellow belt or higher are required to participate in a supervised run, parents of younger children are allowed to accompany them. Therefore will need a change of clothes should it be muddy.

We like all students to complete the fitness aspect in comfortable sweaty clothing, and after lunch, change into their kung fu Uniforms for the technical part.

White Belts just need to wear their kung fu uniforms.

White and red belts will be finished around 12:30pm and won’t require lunch. Yellow belts and higher will require a healthy packed lunch.

Any questions, please get in touch.

One for Lewis!
22/01/2024

One for Lewis!

Address

Unit 2D Lowson Street
Stillington
TS211AF

Opening Hours

Monday 9am - 3pm
5:30pm - 9pm
Tuesday 5pm - 9:30pm
Wednesday 12pm - 3pm
Thursday 4:30pm - 8:30pm
Friday 12pm - 3pm
5pm - 9pm
Saturday 9am - 12pm

Telephone

+447841349179

Website

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