Umbra Performance

22/02/2026

We are excited to have launched youth MMA!
Ages 13-16
Interested?
Drop us a message for more info

16/02/2026

We are delighted to be able to offer a FREE menopause clinic in Steyning on 5th March 6-8pm.
We will be joined by the wonderful Dr Ginny Ponsford from The Women’s Hormone Clinic
Suitable for healthcare professionals, people going through the menopause and those supporting loved ones.
To book drop us an email




Visit Steyning

13/10/2025

We’ve seen this trend going around, so we thought we’d join in 👀

When you compare the cost of your favourite social outings, a session at Umbra Performance gives you so much more:
💪 Expert coaching in a relaxed, supportive space
🤝Time with new and old friends
🔥Real progress in every aspect of fitness

Why not make your next social hour one that makes you stronger - inside and out?

01/03/2025

A trio of great classes this wonderful Saturday morning!

08/01/2025

Tools to hone in our squat technique…. Never enough stuff to help our members gain feedback from their movement patterns and how to can improve them

16/05/2023

I have this course in July to work alongside my MummyMOT work.
I am returning to treatment in July. My diary will be able to be booked from end of next week.
If this interests you... please do contact me!
Thank you
Laura

18/01/2023

Excited to be hosting this is February. Book online now. Hopefully see you soon x

20/07/2022

Always nice to support our local schools!

☀️THANK YOU☀️

Thank you for making the day a great success, together we raised £6556.01p which will make a huge difference to the children.
We look forward to seeing you again at our next event.

Special Thanks to the support from:

Timber Rooms
Diva Signs Ltd
The Rising Sun
Franklin
H.J. Burt
Steyning Butchers
Imend Ltd
Nisa Local
Handsome Hounds
Southern Transit
Geere Classic Cars
The Hub, Beeding
Upper Beeding Newsagents Sue Plautz
&Ben Entertainments
The South Downs Fodder Box
Martina - Yoga Chef Amore
Conroy Horsham District Council
Tottington Manor
Wiston Estate Winery
Umbra Training and Combat
The BeautyBox

The Fubs Team

14/06/2022

!!!NEWS!!!
We are looking for a new fitness/s&c class coach and Pilates/yoga coach… Want to join the coaching team of a local, family run, small group training gym??!?
If you are interested please drop us a DM
We look forward to hearing from you

07/06/2022

Our annual trip to Catch Wrestling Champs (minus COVID years).
As always proud of Coach John with 3 quick pins in the 82kg middleweight division for the second time.
Great event with good friends supporting.
On to the next one…. 🤞🏼 will have one lined up soon! 🤞🏼

.z_

14/05/2022

and competing today championships!
With wonderful supporters and :) x