Mindfulness Health & Well-being by Catherine Elliot

Mindfulness Health & Well-being by Catherine Elliot Mindfulness. healthy eating. Mindful moving. Well-being from the inside out.

Monday Motivation quote
26/09/2022

Monday Motivation quote

26/09/2022
Mindful Monday
19/09/2022

Mindful Monday

09/07/2018
I am just back from an amazing 4 days just outside Callendar focusing on my mindfulness practice with some amazing peopl...
08/07/2018

I am just back from an amazing 4 days just outside Callendar focusing on my mindfulness practice with some amazing people. We had loads of laughs it was just great and looking forward to getting back into the group on Tuesday. Who is up for joining me?

01/07/2018

Next group meets Tuesday 3rd July at 7:30. A chance to just chill and relax for 90 mins with likeminded people. Including a cuppa. Hope to see you then xx

28/06/2018

Great first session on Tuesday. All welcome Tuesday evening 7:30 at my house. Pm for details.

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Stewarton

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