Ascend Gym

Ascend Gym We are a fully equipt commercial Gym with fitness classes to suit everybody. We also have a fully de
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We are a combat and commercial fitness facility that offers services to professional fighters as well as everyday gym goers

Are you ready for our latest and biggest MyZone gym challenge?! 👀 check the details and let’s get in the shape of our li...
09/06/2026

Are you ready for our latest and biggest MyZone gym challenge?! 👀 check the details and let’s get in the shape of our lives together 🚀💪🏼

🏆 MEMBER OF THE MONTH – DAVE CARRON 🏆A huge congratulations to Dave, our Member of the Month! Drop Dave a 👏 in the comme...
08/06/2026

🏆 MEMBER OF THE MONTH – DAVE CARRON 🏆

A huge congratulations to Dave, our Member of the Month!

Drop Dave a 👏 in the comments below!

05/06/2026

Have you heard?! 👆🏼

MYZONE CHALLENGE WINNER⭐️ Congratulations Emma for smashing this months Myzone challenge🔥
03/06/2026

MYZONE CHALLENGE WINNER⭐️

Congratulations Emma for smashing this months Myzone challenge🔥

27/05/2026

HYROX Sim Day is coming... 👀🔥

The race atmosphere. The challenge. The competition.

Think you’ve got what it takes?

Tag your HYROX partner below and let them know it’s time to start preparing🏃‍♂️🏃‍♀️💨

More details dropping soon... keep your eyes peeled. 👀

Fancy a free month?! 🤑 - of course you do!!Our Refer a Friend Flash Offer is still live where you can receive a free mon...
20/05/2026

Fancy a free month?! 🤑 - of course you do!!

Our Refer a Friend Flash Offer is still live where you can receive a free month for simply referring a friend or family member 🙌🏼

Offer expiring soon so don’t miss out❗️

Speak to a member of the team today to get started! 😊

Extended bank holiday opening hours, no excuses, lets train💪
18/05/2026

Extended bank holiday opening hours, no excuses, lets train💪

Refer a Friend & Get 1 Month 🆓🤑We’re excited to launch a brand-new Refer a Friend Flash Offer — the perfect opportunity ...
16/05/2026

Refer a Friend & Get 1 Month 🆓🤑

We’re excited to launch a brand-new Refer a Friend Flash Offer — the perfect opportunity to train alongside friends and enjoy a free month on us!

If you know someone who’s been thinking about joining the gym, now is the time to bring them along. When you successfully refer a friend, you’ll receive 1-month FREE membership as a thank you.

How It Works
Simply refer a friend to join the gym on either a 6-month or 12-month direct debit membership. Once your friend has successfully made their second direct debit payment, we’ll apply 1 free month to your membership account. Simple 😊

Offer expires at 4pm on 24th May, 2026.

Important Information
• This is a limited-time flash offer and is only available during the promotional period.
• Offer is available to active members paying by direct debit only.
• The referred member must join on a 6 or 12-month direct debit membership.
• Free membership credit will only be processed after the referred member’s second successful direct debit payment.
• Referrals made before the promotion started cannot be backdated.
• Your name as the referring member must be referenced at the time of sign up.
• A maximum of 1 free month can be redeemed per member (but multiple referrals are welcome)

There’s never been a better time to motivate a friend, train together, and enjoy even more from your membership 🫶🏼

Speak to a member of the team today to get started!

Thursday 14th May 2026 - Wear it Green Day 💚🧠Check out some of our awesome members repping green week and showing their ...
14/05/2026

Thursday 14th May 2026 - Wear it Green Day 💚🧠

Check out some of our awesome members repping green week and showing their support 💪🏼

Remember you can receive a special discount on products when you turn up to the gym wear green 🙌🏼

Address

Unit 6, Senate Place, Whitworth Rd
Stevenage
SG14QS

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+441438727833

Website

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