Keep Active with Karen

Keep Active with Karen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Active with Karen, Personal trainer, St Peters Community Hall, Broadwater Crescent, Stevenage.

Fun and friendly Exercise classes:
Mondays 730pm: Flexibility, core & strength - (No floor exercises)
Thursdays 12.30pm: Menopausal & up- Flexibility, core & strength - (No floor exercises)
Thursdays 1.30pm: Chair Exercises - Flexibility & strength

TODAY!! - 12.30PM MENOPAUSE PLUS, 1.30PM CHAIR CLASS.ALL WELCOME! CAN'T WAIT TO SEE YOU THERE 😎
03/09/2026

TODAY!! - 12.30PM MENOPAUSE PLUS, 1.30PM CHAIR CLASS.
ALL WELCOME!
CAN'T WAIT TO SEE YOU THERE 😎

Nearly time to get those muscles moving 😉xx
02/09/2026

Nearly time to get those muscles moving 😉xx

Classes back on track from this Thursday 3rd:12.30pm - Menopause Plus1.30pm - Chair Class 😍
01/09/2026

Classes back on track from this Thursday 3rd:
12.30pm - Menopause Plus
1.30pm - Chair Class 😍

Let's get to it my lovelies - 12.30 & 1.30pm today - Show that sunshine you're tougher than that, we're going to keep ac...
12/08/2026

Let's get to it my lovelies - 12.30 & 1.30pm today - Show that sunshine you're tougher than that, we're going to keep active regardless!
xx

12/08/2026

It may be hot, hot, hot
But you've got, got got it!
Don't limit your challenges - challenge your limits!

Loved today's classes, small, tight moves & great vibes 😍 Happy holidays peeps ###
30/07/2026

Loved today's classes, small, tight moves & great vibes 😍 Happy holidays peeps ###

Can't wait to catch up with you all tomorrow! 😁
29/07/2026

Can't wait to catch up with you all tomorrow! 😁

27/07/2026

Class cancelled this evening. My mum has fractured her hip - we're still at the hospital xx

Classes Monday: 730pm, Thursday: Menopause plus - 12.30, 1.30 Chair exercise
21/07/2026

Classes Monday: 730pm, Thursday: Menopause plus - 12.30, 1.30 Chair exercise

I always feel better after a good work out - I bet you do too! Classes tomorrow: 12.30pm Menopause plus, 1.30pm Chair ex...
15/07/2026

I always feel better after a good work out - I bet you do too!
Classes tomorrow: 12.30pm Menopause plus, 1.30pm Chair exercises. 😁

Address

St Peters Community Hall, Broadwater Crescent
Stevenage
SG28AN

Opening Hours

Monday 7:30pm - 8:15pm
Thursday 12:30am - 1:15pm
1:30pm - 2:15pm

Telephone

+447968407230

Website

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