Keep Active with Karen

Keep Active with Karen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Active with Karen, Personal trainer, St Peters Community Hall, Broadwater Crescent, Stevenage.

Fun and friendly Exercise classes:
Mondays 730pm: Flexibility, core & strength - (No floor exercises)
Thursdays 12.30pm: Menopausal & up- Flexibility, core & strength - (No floor exercises)
Thursdays 1.30pm: Chair Exercises - Flexibility & strength

You all looked insanely good tonight - loved it! 🫶
15/06/2026

You all looked insanely good tonight - loved it! 🫶

🎊 Great Fun to get everyone together yesterday we were too busy enjoying ourselves to take pics lol. We performed Texas ...
14/06/2026

🎊 Great Fun to get everyone together yesterday we were too busy enjoying ourselves to take pics lol. We performed Texas Hold 'em when most had left but at least we did it lol!
Now onto the next one - I'm thinking Uptown Funk maybe? 😉

11/06/2026
Thrilled to see you all working like you did today - AWESOME! 🤜
11/06/2026

Thrilled to see you all working like you did today - AWESOME! 🤜

And age is no excuse! 😘Tomorrow: Menopause plus class 12.30pm. Chair Class 1.30pm
10/06/2026

And age is no excuse! 😘Tomorrow:
Menopause plus class 12.30pm.
Chair Class 1.30pm

WOW! You all really went for the body conditioning section last night & upped those KGs While still remembering it's not...
09/06/2026

WOW! You all really went for the body conditioning section last night & upped those KGs While still remembering it's not about the amount you lift, it's about staying mindful of your technique... THAT'S the secret sauce for injury protection, maximum results & efficiency BRAVO!! 👏👏👏

Ready for a good all-round workout tonight & a few new moves? 😉🤌
08/06/2026

Ready for a good all-round workout tonight & a few new moves? 😉🤌

Address

St Peters Community Hall, Broadwater Crescent
Stevenage
SG28AN

Opening Hours

Monday 7:30pm - 8:15pm
Thursday 12:30am - 1:15pm
1:30pm - 2:15pm

Telephone

+447968407230

Website

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