LD-A Pole Dance & Fitness

LD-A Pole Dance & Fitness Pole dance and fitness
Handstands & Flexibility coaching for beginners Making movement FUN and a lifestyle is a priority for me and my clients.

Movement extends far beyond exercising for an hour in the gym. The more we move the better we feel, and the better we feel the better we do. And of course, when we move well and have more energy, we can enjoy more that life has to offer :)

I specialise in teaching pole, calisthenics and flexibility to complete beginners. I've taught hundreds of women how to pole from scratch, helping to build the

ir confidence, and improve their health and fitness. If this sounds like you're kinda thing, then get in touch and find out what your body is truly capable of ;)

💚
13/03/2025

💚

💚 just another straddle
09/11/2024

💚 just another straddle

And here’s a straddle from a different angle 🤸‍♀️ 📸 👙
08/10/2024

And here’s a straddle from a different angle 🤸‍♀️

📸
👙

So excited to get these edits back from Had the best day with my girls and Ayden❤️
06/10/2024

So excited to get these edits back from

Had the best day with my girls and Ayden❤️

🖤 🩷
27/06/2024

🖤 🩷

🩷 was back with the pink backdrop in April 🩷 such a fun weekend! Doesn’t matter what your pole ability is, or how long ...
26/06/2024

🩷 was back with the pink backdrop in April 🩷 such a fun weekend!

Doesn’t matter what your pole ability is, or how long you’ve been doing pole for… rolling around making shapes on the floor is great fun 🤩

Can’t wait to have you back in October 🩶

Same but different - ✨
24/06/2024

Same but different - ✨

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Stevenage

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