Healthful Harri

Healthful Harri Online Coaching

Helping women to get strong & lean, with sustainable habits and without restriction

Yoga so far this year🧘🏻‍♀️✨ from dark and wet winter mornings to having the sunrise shining through. Weekly classes, bir...
06/05/2026

Yoga so far this year🧘🏻‍♀️✨ from dark and wet winter mornings to having the sunrise shining through. Weekly classes, birthdays, hen dos, family gatherings; we've been in some stunning stunning places!

Thank you to everyone who has joined me in class or trusted me to be a part of your celebrations so far this year🌞 I started teaching in 2019 but only now has yoga become something bigger for me🫶🏻

You will see on socials that I'm off on my travels for a few months, but my classes will continue with Lydia stepping in🙏🏻 The booking process will remain the same (via message) and updates will be posted on here and in the WhatsApp group. Drop me a message and I'll send you the link to join💌

I'll see you back in class in September🩵

H x

Thought it was time for a profile pic upgrade😌
16/04/2026

Thought it was time for a profile pic upgrade😌



New habits built, 22kg down and unrecognisable in confidence and happiness🤩Alice’s journey is an amazing example of how ...
18/02/2026

New habits built, 22kg down and unrecognisable in confidence and happiness🤩

Alice’s journey is an amazing example of how training with intention, nourishing your body and building sustainable habits (with some accountability thrown in) can change your life.

Have a flick through and see for yourself 👀➡️

The change in Alice’s body composition is incredible, but what stands out the most to me is the confidence and love she has regained for herself💫

There is nothing better than being a version of yourself who can grab life with both hands and enjoy every moment of it🩵

For support on your journey, message the word LIFE or head to the link in my bio to book a free consultation.

H x
harri .life

Recent moves💪🏻🏃🏻‍♀️ I've been really loving training recently. It's been so fun bringing back exercises I used to play a...
06/02/2026

Recent moves💪🏻🏃🏻‍♀️ I've been really loving training recently. It's been so fun bringing back exercises I used to play around with years ago and adding them properly into my workout block🐉

The running volume is on the up, thankfully still injury/niggle free but that doesn't mean we stop the rehab work! It just becomes prehab now💁🏻‍♀️😏

V excited for what's to come this year - still working for 1% better each day✨

Happy weekend Team🩵

H x

Vinyasa Yoga 02/04/26 - DM to save your space!✨7.30-8:30am📍The Hub at
27/01/2026

Vinyasa Yoga 02/04/26 - DM to save your space!✨

7.30-8:30am
📍The Hub at

7 months and 11.4kg down, Annie rebuild her relationship with food and gained a strength and confidence like never befor...
22/01/2026

7 months and 11.4kg down, Annie rebuild her relationship with food and gained a strength and confidence like never before🤩

Annie's journey was built on learning how to eat well, train smart, and support her body properly. The result? A healthy body fat percentage, PBs in the gym and a completely different mindset towards food and socialising.

Everything we worked on was designed to be maintainable. This is what happens when you stop chasing quick fixes and start focusing on long-term habits that you enjoy. You find a plan that fits with your lifestyle and the progress comes and continues easily🤝🏻😁

In fact, I caught up with Annie yesterday and she’s still smashing the consistent gym routine and balanced eating💪🏻🎯

Can you relate to how Annie felt before? Do you want to “feel stronger, more confident and more informed than ever”?

Comment below with the word READY, or click the link in the bio and let’s chat!💌

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Staveley
LA8 9PL

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