VIP HQ

VIP HQ Come & get involved in our brand new gym and assault course in Stapleford Abbotts RM4 1JU
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Are you looking for something different for your child’s party?Our tailored, bespoke, affordable, and action-packed part...
16/06/2026

Are you looking for something different for your child’s party?

Our tailored, bespoke, affordable, and action-packed parties are the best in town! They’re hassle-free, super simple to book, and you can leave us to deal with all the madness, making it completely stress-free for you so you can actually enjoy your child’s party.

Let us know your child’s interests and any specific requirements, and leave the rest to us!

We simply offer the best parties in Essex 🎉

Get in touch today to secure your date!

16/06/2026

back after her holibobs & straight into the mix 💫

15/06/2026

International chest day for this morning at 5 🔔

Can’t beat getting it done & dusted 💫

Anyone completely fed up? No purpose, no fun, and looking for something to really get your teeth into?We’ve got a last-m...
08/06/2026

Anyone completely fed up? No purpose, no fun, and looking for something to really get your teeth into?

We’ve got a last-minute challenge that’ll stay with you forever…

The VIP 3 Peaks Challenge leaves next Thursday 😜

A few spaces still available.

We’re looking for people with a bit about them — who enjoy a laugh, don’t mind a few drinks on their travels, and can dig deep when things get a bit heavy.

So grab a pair of bo****ks and get yourself on this.

It won’t be easy, but you won’t forget it ✨

With endless messages asking why I’m not doing the running club anymore… here’s the reason why 👇I kept this quiet becaus...
31/05/2026

With endless messages asking why I’m not doing the running club anymore… here’s the reason why 👇

I kept this quiet because it’s negative and I’m a positive Peter 🤣 But the reason I had to stop a FREE running club was because of this lot!

I’ve done this for years consecutively, sacrificed mornings with my family, coached through an ongoing injury, worked 7 days a week and never taken a single penny for it… only to get kicked out of a local park because apparently it’s “not allowed”

I’ve always loved giving back. It genuinely excited me not knowing how many people would turn up each week. Me & Wrighty once hit 233 people in one class and we were buzzing

Then came the letters through the post, endless emails and threats of legal action… which eventually led to a fine 🫣

I’m fully insured, 19 years in the fitness industry, first aid qualified and qualified up to my eyeballs — but apparently that still wasn’t enough! Because of our social media presence they were fully onto us

So apologies guys… I really did try. But the park patrol had other ideas 🫠

Fairlop Waters have probably never sold so many teas & coffees on a Sunday morning. We literally helped put the place on the map and somehow it still wasn’t good enough. I’ve now been told I’m banned from all parks in Havering 😭

So Southend-on-Sea… you better get ready for us, because we’re coming 👊🤣

I won’t stop until I’m an old boy ❤️

28/05/2026

Muscle beach mornings 🏖️

Open all day - Come & get it done in the sun

What a weekend 🍺 We even got to dig the VIP kit out to help raise money for the amazing ✨
25/05/2026

What a weekend 🍺

We even got to dig the VIP kit out to help raise money for the amazing ✨

24/05/2026

Don’t Knock it until you’ve tried it 🫣🤣

Address

Stapleford Abbotts Golf Club, Horsemanside
Stapleford Abbots
RM41JR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 10pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+447841457581

Website

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