Joshua Taylor - VIP HQ Personal Trainer

Joshua Taylor - VIP HQ Personal Trainer Offering 1-1 personal training sessions or group sessions to help you achieve any fitness or trainin

I'm a fully qualified personal trainer, nutritional advisor and a Taekwon-do instructor. I've been doing Taekwon-do since I was 7, reaching the grade of 3rd Degree. I've ventured into personal training with the aim to help other people achieve personal goals, whether they are fitness, health or more sport specific. Combining different training methods such as pad work, cardio, weights, battle rope

s and monkey bars, no two sessions with me at VIP HQ will be the same. You're guaranteed to walk away feeling the aches of achievement. So drop me an email or give me a call to book up your first session

Good luck to everyone taking part in today’s London Marathon. An accomplishment not to be taken lightly —Months of train...
26/04/2026

Good luck to everyone taking part in today’s London Marathon. An accomplishment not to be taken lightly
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Months of training, long hours pounding the streets all in prep for today. Well done for putting in the hours and dedicating yourself to your training
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Today is your day, go and enjoy the atmosphere, the day and most of all the achievement of completing the London Marathon
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Day 3 finished on a high out on the Combat Zones—90 mins of pure hard graft to finish the weekend off and everyone sign...
21/09/2025

Day 3 finished on a high out on the Combat Zones
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90 mins of pure hard graft to finish the weekend off and everyone signing off in style. What a weekend it has been, these guys have stepped up and hit it hard and smashed everything we’ve throw at them
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Proud of every single person this weekend, they gave everything a go. Even if it was out of their comfort zone they attempted it and smashed it
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Time to celebrate with the guys tonight with a meal and a couple of drinks to complete the weekend
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Keep an eye out tomorrow for dates for our next Marbella bootcamp retreat
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Day 2 and what another packed out day it has been with these guys —8km Hike to Cabopino Beach 2hr Slaughter Session 8km...
20/09/2025

Day 2 and what another packed out day it has been with these guys
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8km Hike to Cabopino Beach
2hr Slaughter Session
8km Hime back to Mikes Gym
Glutes Session
Boxing Session
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There has been some steps done and calories burnt today. We’ve got one more day to go tomorrow and we’re in for another big day of training. Keep you eyes on the socials for the Sunday funday we have planned for this lot
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What a first day it’s been on our second visit to —Starting with an upper body strength session going straight into a H...
19/09/2025

What a first day it’s been on our second visit to
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Starting with an upper body strength session going straight into a Hyrox style circuit. These guys haven’t rested since we got here 👌🏻
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Upper body strength
Hyrox
Hike to the beach
Yoga
Hike back to the gym
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Absolutely brilliant first day from these guys and tomorrow is going to be an even bigger day of training. Buzzing to go again first thing tomorrow 👌🏻
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New Autumn class timetable is off to a flyer!! —Big v40 Hybrid session today . Check out the new time table for what cla...
09/09/2025

New Autumn class timetable is off to a flyer!!
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Big v40 Hybrid session today . Check out the new time table for what classes we have for you throughout the week
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Remember you don’t need to book on to any of our classes, just turn up and get involved and all classes are part of your monthly memberships
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With a class tailored for everyone and a vibe like no other you’re missing out by not getting involved
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Little man’s first day at school!! You’re growing up too fast mate —Go and smash school life, I’ve no doubt you’ll be li...
08/09/2025

Little man’s first day at school!! You’re growing up too fast mate
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Go and smash school life, I’ve no doubt you’ll be life and soul of the class and make loads of new friends. So proud of you little man
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Just remember that I’m going to be standing right beside you, throughout school and throughout life and whatever comes your way. Best mates 💙
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Have the best day mate, love ya x

Check out our brand new Autumn class timetable —We’re buzzing to be bringing back some old favourites as well as keepin...
07/09/2025

Check out our brand new Autumn class timetable
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We’re buzzing to be bringing back some old favourites as well as keeping a few of the new faves as well
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Kick starting this week, we think we’ve ticked all the boxes yet again for what you guys have been asking for 👌🏻 so make sure you come along and get involved. Remember you don’t need to book onto any class, literally just show up and get involved
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All classes are included within your monthly membership at no extra cost. We also offer pay as you train, so feel free to come down and do a class even if you’re not a member
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What can I say about . She came to me at the end of 2023 after getting engaged and said can I train her for her wedding....
06/08/2025

What can I say about . She came to me at the end of 2023 after getting engaged and said can I train her for her wedding. Near on two years down the line we’ll literally 2 days away from the big day
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This girl has smashed it, I’m so proud of her and all she has achieved in herself. Her results have been unreal and she’s put in the graft to warrant getting them as well. Back to back classes and pt sessions, training 5/6 times a week. She’s wanted it and achieved her target weight and all her goals
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From November 2023 to now:
• Loss of 3 1/2 stone
• Down 3 dress sizes
• Loss of 76cm from her body
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Lily has achieved so much since we started training, pushing herself outside of her comfort zone on multiple occasions. She has increased strength, fitness and accomplished things she didn’t think possible. I’m so proud of how far she’s come
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I hope you have an amazing day Friday Lily, thanks for letting me be apart of your journey in the build up to your big day
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🔥 Marbella Bootcamp Retreat | September 19th–21st 🔥—Looking to finish summer on a high? Our Marbella Bootcamp Retreat is...
03/08/2025

🔥 Marbella Bootcamp Retreat | September 19th–21st 🔥
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Looking to finish summer on a high? Our Marbella Bootcamp Retreat is your chance to end the season strong—with an unforgettable weekend of training, adventure, and connection in the sun.

📍 Mike’s Gym, Marbella
🗓️ Friday 19th – Sunday 21st September

We’re heading back to the world-renowned Mike’s Gym—and this time, it’s bigger and better than ever. With brand new facilities including upgraded lodges, cutting-edge gym equipment, ice baths, a sauna, and more, this is shaping up to be our best retreat yet.

Only a few spots remain—secure your place now and join an incredible group of like-minded individuals for an elite fitness experience.
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What’s Included:

* 10+ expert-led training sessions (indoor & outdoor)
* Fully catered: breakfast, lunch & dinner
* 2 or 3-night accommodation options
* Guided mountain hike
* Paddle boarding session
* Access to ice baths, sauna & recovery facilities
* Time to connect, unwind & challenge yourself
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Packages from just £650
(2-night & 3-night options available)

This retreat isn’t just training—it’s a full-on experience designed to push your limits, build community, and help you finish the summer feeling stronger than ever.
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Limited spaces remaining!
To secure your place or find out more, send a message today—don’t miss out on this incredible opportunity.

Address

Stapleford Abbotts Golf Course
Stapleford Abbots
RM41JU

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 4pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+447535558805

Website

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