Stronger Together Gym

Stronger Together Gym Personal Training & Group Classes
Pre & Post-natal Fitness Specialists
Classes for all abilities

If you’ve had a baby and feel unsure where to start with exercise again, you’re not alone. Our Core & Restore sessions a...
05/06/2026

If you’ve had a baby and feel unsure where to start with exercise again, you’re not alone.

Our Core & Restore sessions are designed to help you rebuild safely and confidently.

This is not about rushing back. It’s about doing it properly.

We focus on:

rebuilding core strength

restoring confidence

reconnecting with your body

supporting you at your pace

This is available outside of gym membership and can be booked in blocks.

DM MUMS for details.

For a long time, she felt disconnected from herself. Low energy. No routine. No confidence. And like many women, she tho...
04/06/2026

For a long time, she felt disconnected from herself.

Low energy. No routine. No confidence.

And like many women, she thought she needed to fix all of that before starting.

But instead, she just showed up. And that’s where everything changed.

Now she’s stronger, more consistent, more confident and feeling like herself again

This is what happens when you’re in the right environment.

DM JOIN if you’re ready to feel like yourself again.

03/06/2026

Free workout!

If you’ve been thinking about getting back into a routine but don’t know where to start, this is perfect.

All you need is a resistance band.

This workout is simple, effective, low impact & easy to do at home or in the gym

Workout:

Banded pull apart x 20

Banded thruster x 20

Banded front raise x 20

Banded bicep curl x 20

Banded bent over row x 20

Banded dead bug x 20

Rest 60 seconds - Complete 3–4 rounds

Save it for later and tag us when you try it.

The hardest part is not the workout. It’s deciding to begin again. If May felt busy, inconsistent or overwhelming, June ...
02/06/2026

The hardest part is not the workout.
It’s deciding to begin again.

If May felt busy, inconsistent or overwhelming, June is your opportunity to reset.

Not with pressure.
Not with extremes.
Just with small, consistent steps.

Because confidence doesn’t come from waiting until everything feels right.
It comes from showing up anyway.

If you’ve been putting it off, let this be your sign.

DM JOIN to get started.

01/06/2026

Everything feels easier when you’re not doing it alone.

Our June referral offer is here, and it’s the perfect time to bring a friend along and start together.

If you’ve got someone who wants to feel more confident, needs accountability & keeps saying “I need to start”

This is your chance to do it together.

A supportive environment.
A fresh start.
A reason to actually stick to it.

Limited spaces available this month.

DM JOIN to find out how it works.

No pressure. No perfect starting point. No expectation to have it all figured out. Just real women showing up, supportin...
29/05/2026

No pressure.
No perfect starting point.
No expectation to have it all figured out.

Just real women showing up, supporting each other and getting stronger together.

Because when you’re in the right environment, everything feels more possible.

If you’ve been trying to do this alone, maybe it’s time to change that.

DM JOIN

Chantelle went from avoiding exercise completely to loving every session. That shift matters. Because when training feel...
28/05/2026

Chantelle went from avoiding exercise completely to loving every session.

That shift matters.

Because when training feels supportive, encouraging and empowering, consistency becomes possible.

And consistency changes more than your body.
It changes how you feel in your own life.

DM JOIN to start your own journey.

27/05/2026

For a lot of women, this becomes more than just a place to train.

It becomes:

a space to clear your head

a routine that helps you feel better

a place where you’re supported

a place where you don’t feel alone

Because when the environment is right, everything changes.

You don’t need to feel confident to start.
You just need somewhere that helps you build it.

That’s what we’ve created at Stronger Together.

If you’ve been looking for somewhere you feel comfortable, supported and able to be yourself, this is your sign.

DM JOIN.


Don’t forget our June sign up or upgrade offer ladies. -Sign up or upgrade to our x 3 week or unlimited memberships and ...
26/05/2026

Don’t forget our June sign up or upgrade offer ladies.
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Sign up or upgrade to our x 3 week or unlimited memberships and you will receive a free 4 week food plan and recipe book plus body measurement analysis for free (worth £100)
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Comment SIGN UP to find out more
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For many women, joining Stronger Together becomes the first thing they have done for themselves in a long time. Not beca...
26/05/2026

For many women, joining Stronger Together becomes the first thing they have done for themselves in a long time.

Not because it is easy to prioritise.
But because they realise how much better they feel when they do.

If you want:

more energy

more routine

more confidence

more support

a women-only space that feels safe

DM JOIN.

Address

Stansted

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 7am - 8:30pm
Wednesday 6:30am - 7:30pm
Thursday 7am - 8:30pm
Friday 6:30am - 6pm
Saturday 7:45am - 1pm

Telephone

+447779594949

Website

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