Stronger Together Gym

Stronger Together Gym Personal Training & Group Classes
Pre & Post-natal Fitness Specialists
Classes for all abilities

If you've always wanted to learn how to lift weights properly, our Small Group Strength Classes are a great place to sta...
10/09/2026

If you've always wanted to learn how to lift weights properly, our Small Group Strength Classes are a great place to start.

You'll learn the basics, improve your technique and build confidence in a relaxed, supportive environment.

The best part?

You don't need any experience.

Our coaches are there to guide you through every session and make sure you're moving safely and confidently.

These sessions are available to both members and non-members, so they're a great way to experience Stronger Together if you've been thinking about joining.

If you'd like to find out more, send us a message with STRENGTH.

09/09/2026

Here's this week's Free Workout if you're looking for something to challenge yourself.

Complete 5 rounds for time:

• 250m Row
• 12 Barbell Cleans
• 12 Burpee Box Jumps

This workout combines strength, power and cardio, making it a great full-body challenge.

The key is to move well rather than rush. Choose a weight that allows you to keep good technique on every clean, and don't be afraid to scale the movements if you're new to this style of training. Box step-ups are a great alternative to burpee box jumps if you need a lower-impact option.

Remember, every workout can be adapted to suit your fitness level. Progress comes from showing up consistently, not from trying to keep up with everyone else.

Save this workout for your next gym session and let us know how you get on. We'd love to hear how you found it.

Getting results isn't just about what you do in the gym. It's about what happens during the other 23 hours of your day t...
08/09/2026

Getting results isn't just about what you do in the gym.

It's about what happens during the other 23 hours of your day too.

That's why, throughout September, anyone who joins Stronger Together on a 3 sessions per week or Unlimited Membership or upgrades their existing membership will receive a FREE personalised 4-week food plan, complete with a recipe book and body measurements.

Worth £100. Included at no extra cost.

It's designed to take the guesswork out of healthy eating and help you build habits that actually fit around your lifestyle.

No restrictive diets.

No complicated meal plans.

Just practical nutrition advice, simple recipes and the support you need to feel your best.

If you've been thinking about joining us, there's never been a better time.

Send us a message with FOOD PLAN and we'll send you all the details.

'sHealth

It's something we hear all the time. Women spend months, sometimes years, thinking about joining. Then after a few weeks...
08/09/2026

It's something we hear all the time.

Women spend months, sometimes years, thinking about joining.

Then after a few weeks they say...

"I wish I'd done this sooner."

Not because they've suddenly transformed overnight.

But because they realise how much better they feel.

They're moving more.

Sleeping better.

Feeling stronger.

Meeting new people.

Making time for themselves again.

Starting is always the hardest part.

Once you're through the door, we'll help you every step of the way.

If you've been waiting for the right time, maybe that time is now.

Send us a message with JOIN if you'd like to come and have a look around.

One of the things we hear most often is... "I was so nervous before my first session." And honestly, we get it. Walking ...
07/09/2026

One of the things we hear most often is...

"I was so nervous before my first session."

And honestly, we get it.

Walking into a gym can feel intimidating, especially if you've never trained before or it's been a while.

That's exactly why Stronger Together exists.

Our coaches are here to guide you, answer your questions and help you build confidence at your own pace.

There's no pressure to keep up with anyone else.

No feeling like you have to prove yourself.

Just a welcoming group of women all supporting each other.

If you've been thinking about joining a gym but something has been holding you back, maybe this is your sign to come and see what we're all about.

Drop us a message with JOIN if you'd like to find out more.

Summer holidays are full of family time, days out and making memories. But now that routines are starting to return, it'...
06/09/2026

Summer holidays are full of family time, days out and making memories.

But now that routines are starting to return, it's the perfect opportunity to make a little time for yourself again.

Not because you have to.

Because you deserve to.

You don't need to spend hours in the gym.

You don't need to change everything overnight.

Just start with one session.

One healthy meal.

One positive step.

Small changes really do add up.

Imagine how you'll feel by Christmas if you start today.

What's one thing you're doing for yourself this September?

Thinking about joining Stronger Together? This September, there's never been a better time. When you join or upgrade to ...
06/09/2026

Thinking about joining Stronger Together?

This September, there's never been a better time.

When you join or upgrade to a 3 sessions per week or Unlimited Membership, you'll also receive:

• A 4-week food plan

• A recipe book full of easy, family-friendly meals

• Body measurements to help you track your progress

A package worth £100, completely free.

It's the perfect way to build healthy habits inside and outside the gym.

If you've been waiting for a sign to get started, this is it.

Drop us a message if you'd like to know more.

Hands up who’s excited for our new program cycle to start next week? As we enter September, it’s time to reboot those he...
06/09/2026

Hands up who’s excited for our new program cycle to start next week? As we enter September, it’s time to reboot those healthy habits and re focus in on those health and fitness goals.
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Next week we start both an exciting new strength cycle consisting of 8 weeks of progressive programming as well as 8 brand new weeks of conditioning.
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If you’re not currently training with us, now is the perfect time to join. If you want to get fitter, stronger and more confident, and you want to watch your progress improve week on week, drop us a message to book your free trial session now!
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Address

Stansted

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 7am - 8:30pm
Wednesday 6:30am - 7:30pm
Thursday 7am - 8:30pm
Friday 6:30am - 6pm
Saturday 7:45am - 1pm

Telephone

+447779594949

Website

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