Tri Style Martial Arts Academy

23/03/2026

https://x.com/i/status/2035512785656795517

Worth checking the video and below out about this incident. Not for the Politics but Fred "CPO" p**s poor response to a crap rear naked choke attempt.

He instinctively goes for the attackers arm, no flinch response to keep his balance and stop it from going to the ground. This is what happens when you train sports martial arts, kick pads and conditioned sparing. For good flinch response to a surprise attack (eyes on a swivel dont get distracted like Fred does) train the right way, train it untill it becomes muscle memory, train regularly.

13/10/2025

This is so useful for MMA.

30/07/2025

Great info to help with your stand up grappling. Wing chun I feel is misunderstood with so many daft YouTube videos of people trying to use it as a boxing style from range centre line punching which awkward footwork, it just isn't really designed for that. As a stand up close range style it's super effective

20/09/2024

First MMA sparing session in a few weeks, feel simultaneously great and Broken

19/09/2024

🥊 Ready to Kickstart Your Fitness Journey? 🥊

Join us for Beginners Kickboxing at Stansted Mountfitchet!

When: Every Thursday
Time: 7:45 PM
Where: Stansted Rommera Leisure centre

Why Kickboxing?
🌀 Improve Fitness: Enhance your cardiovascular health and stamina.
💪 Build Strength: Tone and strengthen your muscles.
🛡️ Self-Defense: Learn practical self-defense techniques.
🌟 Fun & Social: Meet new people in a supportive environment.

No experience? No problem! Our classes are designed for beginners.

First Class FREE! Just mention this post.

Get ready to punch, kick, and sweat your way to a healthier you!



Feel free to adjust any specifics like the location or contact details for inquiries!

13/09/2024

We spoke briefly about the clinch in last nights class, Here Ed one of my Students from 12 years ago showing how its done to win the European Title.

Top International K1 action from the WFKKO and Tri Style Productions

10/09/2024

Kickboxing on again this Thursday at Stansted Mountfitchet Romeera, sign up on our website
Www.tri-style.co.uk

09/09/2024

Great first class at Stansted Mountfitchet Romeera leisure centre last week. Looking forward to next Thursday, hopefully see a few more there.

stansted

05/09/2024

First class starts in around 30 minutes, can't wait.

04/09/2024

First kickboxing class tomorrow at Stansted Mountfitchet Romeera leisure centre who is coming along? 😀 First class is free

03/09/2024

New Thai pads have arrived ahead of tomorrow's first class

www.tri-style.co.uk to sign up