Jump4Fit

Full body workout on small trampoline with handle. Lost weight, stronger body and better heart . MUST TRY VOUCHER is only for one person not to share !

Permanently closed.

Bounce thats combining moves from aerobics routines, switching up the pace and rhythm to keep the body active and strong while having a great time. JUMP4FIT will invaite you for bounce class
The advantages and effects of jumping fitness

� loss of kilograms and body fat,

�modeling the figure,

� improvement of motor coordination,

� oxygenation of tissues and increased lung efficiency,

� streng

thening muscles, joints and bones,

� increasing the motivation to exercise through noticeable effects,

� better mood. ADDRESS :

3 Stanningley Rd, Armley, Leeds LS12 3AP
Mike Tobin's Gym
instructor Izabela Falfus 07802653334

limited spaces so meke sure you're booked please

Timetable :

Tueasday 8:15pm
Wednesday 8:15pm
Friday 7pm
Sunday 11am - adults
12 - kids

no contract
£7 per single class / kids £5
£38 VOUCHER for 6 classes valid in one month
or £60 VOUCHER for 10 classes for month

! pay pal
https://www.paypal.me/jump4fit

all very welcome and
See you soon!

11/04/2026

Professional Fitness Trampolines for Sale – Start Your Own Business! 🚀

Are you looking to kickstart your fitness career or expand your current studio? I have 15 high-quality fitness trampolines available for sale!

Whether you want to buy just one for your home workouts or the entire set to launch your own classes, this is a perfect opportunity.

Special Offer for Bulk Buyers:
If you decide to take all 15 trampolines, I’m offering a special bundle price!

Bonus for Future Business Owners:
To help you hit the ground running, if you purchase the full set, I will also include:

• Access/transfer of a dedicated Facebook and Instagram page with a large following of potential clients.

• Free equipment: I’m adding weights and resistance bands to complete your studio setup!

Price: Open to negotiation. Whether you’re buying individually or the whole package, I’m sure we can reach a deal that works perfectly for both of us.

If you are interested, please send me a message with your offer. Let’s make it happen! 💬✨

25/02/2026

Hello guys after many (7) years together I have to make hard decisions to closed JUMP4FIT . Hopefully I find someone who loves trampoline and who will be continue trampoline fitness in same place or different. I have 15 trampoline for sell , resistance bands and weights , big speaker , access to fb page and IG . Price is to discuss . If you interested let me know if you know person who will be interested just tag them .

Thank you so much to my all groups for the years. That was amazing time in my life . Now I will do next step for something else .
❤️
With love Izabela

04/02/2026

Hello ladies trampoline is cancel for this week . I still have a bad cough. Hopefully soon will be better . Sorry and see you soon x

26/01/2026

Hey everyone!
# #🎉 I'm inviting you all to my trampoline fitness class TODAY 6pm and Wednesday 7pm

There are still a few spots left, so don't miss out – grab yours now before they're gone! 💪

Here are just some of the amazing benefits of trampoline fitness:

1. Low-impact on joints – Gentle on knees, ankles and back compared to running or high-impact workouts

2. Boosts cardiovascular health – Gets your heart pumping and improves endurance

3. Tones full body – Works legs, core, arms and glutes all at once

4. Improves balance and coordination – Challenges your stabilizer muscles

5. Burns serious calories – Can burn more calories per minute than traditional exercises

6. Reduces stress – The bouncing motion releases endorphins for a natural mood lift!

Drop me a message to book your spot – let's have fun and get fit together! 🤸‍♀️✨.

18/01/2026

READY FOR A MASSIVE DOSE OF ENDORPHINS? 🚀🔥

Running low on energy? Want to burn hundreds of calories while having the time of your life? Join our JUMP4FIT crew! 🤸‍♀️✨

Jumping Fitness is more than just bouncing – it’s a full-body workout, a serious cardio boost, and a guaranteed smile, even after the toughest day! Feel the music, the rhythm, and the power that drives us on every trampoline! 💪🎶

🔴 LAST REMAINING SLOTS AVAILABLE! 🔴

Why is it worth it?
✅ Burn up to 800 kcal in just one hour!
✅ Strengthen your muscles and sculpt your physique.
✅ De-stress like nowhere else.
✅ Feel the incredible energy of the group!

Mondays 6pm & Wednesday 7pm
Mike Tobins Gym

24/06/2025

Another great session bounce class
Well done girls 👏🏻

If you like start bounce class with us book your spot now 🙂
Dm me
Classes at Monday and Wednesday at 7pm

Bounce classes, often using trampolines or rebounders, offer a fun and effective workout with numerous benefits. They improve cardiovascular health, boost mood and cognitive function, and can be gentler on joints than high-impact exercises like running. Bouncing also enhances coordination, balance, and core strength while potentially aiding in weight loss and detoxification.

Here's a more detailed look at the benefits:

Cardiovascular Health:
Bouncing is a great cardio workout, getting your heart rate up and improving circulation.
It can help lower blood pressure and improve lung capacity.

Joint Health and Bone Density:
Despite being a high-intensity workout, bouncing is low-impact, putting less stress on joints compared to running on pavement.
It can help increase bone density, potentially reducing the risk of osteoporosis.

Strength and Core:
Bouncing engages leg and core muscles, helping to build strength and improve overall body composition.
It can enhance coordination and balance, which are important for overall physical function and injury prevention.

Mood and Mental Health:
Exercise, in general, is known to boost mood and reduce stress through the release of endorphins.
Bouncing can be particularly enjoyable, making it a fun and motivating way to exercise

Other Benefits:
Bouncing can stimulate the lymphatic system, aiding in detoxification.
It may improve sleep quality and energy levels.
Some studies suggest it can even reduce the risk of chronic diseases.

In addition to the physical benefits, bounce classes are often social and can be a fun way to stay active.

03/06/2025

Let’s bounce together for health and good energy.
Available space for tomorrow ( Wednesday) at 7pm

Don’t miss out. 💪
See you there

29/05/2025

Thank you for this week.
Great job everyone 💪
Keep going 👏🏻

Next week classes at Monday 7pm and Wednesday 7pm
DM for booking here or to my facebook Izabelka Jumperka
All very welcome 🤗
We shape body for summer 🙂 mix of exercise on small trampoline .
Beginners welcome too .

20/05/2025

Hi . This week jumping fitness as normal :))
Tuesday and Wednesday 7pm

Don’t miss out .
Beginners very welcome.
It’s a good time to do something for your body and mind.

LS12 3AP

13/05/2025

Thank you for today :)) was so hot but we smashed the system . Well done !! 💪💪💪

12/05/2025

Bounce class at Tuesday and Wednesday
7pm
Come and join us
Shape your body feel better
Great for body look, blood , heart and mental health .
All very welcome:)
Book now DM

Address

3 Stanningley Road
Stanningley
LS123AP

Telephone

+447802653334

Website

https://www.instagram.com/jump4fit_/

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