Apex Ability Gym

13/06/2026

08/06/2026

TICKETS ARE NOW LIVE FOR FRIDAY NIGHT LIGHTS WITH GYMSYNC🟢🟢🟢🟢



This time we have ICE CREAM, PIZZA and BEER at the home of GymSync for RAGING RAPIDS!!!

What - Teams of 4 workout
Where - Apex Ability Gym
When - Friday 3rd July
Time - 5:00pm Start
Workout - RAGING RAPID
Pizza -
Beer -
Media -

Tickets available with and through the linktree in the Apex bio!

31/05/2026

BIG FUNDRAISING EVENT AT APEX ABILITY GYM TO HELP APEX MEMBER .cf GET FROM CONSETT TO CALIFORNIA TO COMPETE IN THE 2026 CROSSFIT GAMES ✈️✈️✈️✈️✈️

ALL FUNDS RAISED FROM THIS EVENT WILL HELP CHARLOTTE WITH TRAVEL AND ACCOMMODATION EXPENSES 🏨🏨🏨🏨🏨

The details.

WHEN
Saturday 20th June

WHERE
Apex Ability Gym

FORMAT
Mixed teams of 5 (any format)

THERE WILL BE 3 BIG WORKOUTS ALL DEDICATED TO THE WORK CHARLOTTE HAD PUT IN DURING THE OPEN, QUARTERFINALS AND SEMIFINALS ON HER ROAD TO THE GAMES.

THERE WILL BE A BBQ, BEER AND OTHER ACTIVITIES TO DO ON THE DAY TO HELP WITH THE FUNDRAISING.

TICKETS ARE NOW LIVE AND CAN BE PURCHASED THROUGH AND THROUGH THE LINK IN THE APEX LINKTREE IN OUR BIO.

LETS GO CHARLOTTE 💪💪💪💪

30/05/2026

S Q U A D I N T H E S U N ☀️☀️☀️☀️☀️

Same S*x Teams of 3

For time, reps and MAX Cals in 50 minutes

Part A - FOR TIME
400m Team Run
150/120 Cal BikeErg
150/120 Wall Overs 40”
150/120 Deadlifts 80/60
150/120 TTB
150/120 Hang Cleans 60145
150/120 Cal BikeErg
400m Team Run

Part B - AMRAP REPS
5-10-15-20-25 etc etc
Pull ups
Thrusters 40/30
Burpees Over Wall 40”

Part C - MAX CAL ROW

*Part B & C are going concurrently

29/05/2026

R.A.D A C I D A T H L E T I C S

So much fun putting the Apex members through the Acid Athletics workout. 🙌🙌🙌🙌🙌

Some laughed, some cried but all had fun 🤩

Thank you for letting Apex participate and throw it down with the RAD community 🚀🚀🚀🚀

29/05/2026

So much fun putting the Apex members through the Acid Athletics workout. 🙌🙌🙌🙌🙌

Some laughed, some cried but all had fun 🤩

Thank you for letting Apex participate and throw it down with the RAD community 🚀🚀🚀🚀