24/06/2025
This superstar is Amy š„and she will hate this! šš¤£š¤
But She started PT with me in January and honestly⦠Iām just SO proud of her. š«¶š½š
She hasnāt always had the quickest results ā and letās be honest, that can be frustrating when you see others drop weight faster. But Amy has never given up. Sheās been consistent, listened to me (even when Iāve been a nag š
), and worked her absolute socks off week after week in the gym with me and Simon.
What Iāve loved is that sheās still lived her life ā weekends away, Prosecco, meals out ā but sheās learned how to balance it. And itās shown! Not just in her measurements today, but in the way sheās grown stronger, inside and out šŖ
Sheās now just 5lb off her goal, but for me the bigger wins are:
⨠Muscle mass UP
š§ Hydration UP
š Skin glowing
š„ Strength on another level
š And sheās doing it all with a big smile
Honestly, itās women like Amy that make me love what I do. š Thank you for sticking with it, for trusting me, and for giving it your all ā always. Keep smashing it, weāre only just getting started ā¤ļø