SimplyFIT

SimplyFIT Small Private Studio. Have trained; GB Teams, Commonwealth & Worldclass; Boxers, Dancers & Athletes. Studio sanitised & cleaned to over & above recommendations.

Air conditioned Range of fixed equipment & weights Pole Fitness, Yoga & Personal Training Injury & Rehabilitation
30 years experience in the industry. First Aid Level 3 Qualification (20 years)
HSE Risk Assessed & fully compliant.

03/04/2026

This is how we finish up our gym sessions…. How do you finish yours?

03/04/2026

Hamstring strength challenge! Tried this few years back and couldn’t do so happy managed to achieve this time! The motto just cos it doesn’t work now, doesn’t mean it never will…

14/03/2026

It’s a challenge medley!! Well done Karen, your hard efforts reaped rewards!

NEW Pole Fitness Course starts Tuesday 27th January…. Last spaces available! Located in SLH private studio. Fully air c...
22/01/2026

NEW Pole Fitness Course starts Tuesday 27th January…. Last spaces available! Located in SLH private studio. Fully air conditioned.

SimplyFIT is proud to announce its Pole Fitness courses for Q1 2026!Pls msg with any questions, all details are listed b...
03/01/2026

SimplyFIT is proud to announce its Pole Fitness courses for Q1 2026!

Pls msg with any questions, all details are listed below. Once deposit is received your place will be confirmed.

#2026

SimplyFIT has made the following decisions, as I support BRITISH Farmers & BRITISH Pubs. Effective immediately. ...
30/12/2025

SimplyFIT has made the following decisions, as I support BRITISH Farmers & BRITISH Pubs. Effective immediately.

25/12/2025

Merry Christmas to all the special doggies on their Christmas Day, hope you all get spoilt rotten ❤️

Fact! Training uses ALL of your muscles thus reducing your likelihood of dementia!Training also reduces menopausal sympt...
22/12/2025

Fact! Training uses ALL of your muscles thus reducing your likelihood of dementia!

Training also reduces menopausal symptoms and can help manage excess weight gain during this time!

22/12/2025

Wishing you all a very merry Christmas 2025 from my house to yours ❤️

20/12/2025

The Christmas Challenges!

Well done everyone who participated!

20/12/2025

The Partner Challenge…

Address

Stanford Le Hope

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 8pm
Wednesday 12pm - 7pm
Thursday 9am - 8pm

Telephone

07958233049

Website

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