Rhino's Gymnasium, Stamford

Rhino's Gymnasium, Stamford Established back in June 2013, Rhino's offers a friendly, motivational and honest place to train. Featured in Men's Health Magazine and Men's Fitness Magazine.
(601)

⚪ Independent Family Run Since 2013
⚫ 5:30AM - 9:30PM - Weekday
⚫ 7:00AM - 8:00PM - Weekend
⚪ Cardio/Weights/Functional/Strength
⚫ No Contracts
⚫ No Joining Fees Rhinos Gymnasium, is a family run independent gym based in the historical town of Stamford, Lincolnshire and is one of the largest gyms in the whole of the East Midlands. Rhinos is also a Hammer Strength Affiliated training centre. There are no contracts or joining fees, we have the lowest memberships prices and best opening times around! Whether you're new to the gym, into fitness, a professional athlete or just looking to shape up Rhinos is here to help you achieve your goals. We pride ourselves in a fantastic experience, with a huge extensive diverse facility and welcoming atmosphere to cater for all.

01 Talk It Out TuesdayHow many days a week do you train?Rhinos Gymnasium, StamfordUnit 22 Gwash Way Industrial Estate Ry...
22/09/2026

01 Talk It Out Tuesday
How many days a week do you train?
Rhinos Gymnasium, Stamford
Unit 22 Gwash Way Industrial Estate
Ryhall Road
Stamford
Lincolnshire
PE9 1XP
07715 601132
www.rhinosgymnasium.co.uk
rhinosgymuk

Rhinos Gymnasium, Stamford01 Monday Motivation Unit 22 Gwash Way Industrial Estate Ryhall Road Stamford Lincolnshire PE9...
21/09/2026

Rhinos Gymnasium, Stamford
01 Monday Motivation
Unit 22 Gwash Way Industrial Estate
Ryhall Road
Stamford
Lincolnshire
PE9 1XP
07715 601132
www.rhinosgymnasium.co.uk
rhinosgymuk

Don't forget tomorrow its Bring a Friend Friday!If you're a current member, tomorrow and every Friday you can bring a fr...
17/09/2026

Don't forget tomorrow its Bring a Friend Friday!
If you're a current member, tomorrow and every Friday you can bring a friend to come and train with you completely FREE!
Applicable to members who have an active membership and is limited to one friend.
This is a benefit from being a member here at Rhinos!
Simply come into the gym anytime tomorrow between 5:30am-9:30pm show you've got an active membership and your friend can train with you for free!
Please note; The gym is open as normal, day passes, memberships, supplements etc. can still be purchased.
Just one way, we're giving back.
Thanks .........................
www.rhinosgymnasium.co.uk
[email protected]
07715 601132

Rhinos Member of the Month.We are delighted to announce that the Member of the Month for August 2026 is Chelsey Lee Chel...
16/09/2026

Rhinos Member of the Month.

We are delighted to announce that the Member of the Month for August 2026 is Chelsey Lee Chelsey Lee
Chelsey has been a member for ten years.
She is a very consistent trainer and always keeps herself in great shape, recently making even more improvements.
A real fun character Chelsey is part of the great girl training community we have here at Rhino’s.
She has been a very loyal member and embraces all things Rhino’s, being a big participant in the Christmas Elf on the Shelf Competition.
She epitomises the fun and friendly atmosphere here and it’s great to have her as part of the Rhino’s family.
Upon receiving the award Chelsey commented :-
“So where do I begin , the day I stepped into rhinos was the day I knew the place would be my second home , what I didn’t realise was how much this place and the people who work and train there would mean to me , the friendships I have made and the way this place makes me feel .. Nick, Linda and Sam have done a great job and are also so welcoming .. the last 10 years have been amazing and here is to the next 10 , thank you rhinos ”
Please join us in Congratulating Chelsey on receiving this month’s prestigious award.

Rhinos Gymnasium, Stamford, UK

Rhinos Gymnasium, StamfordUnit 22 Gwash Way Industrial Estate Ryhall Road Stamford Lincolnshire PE9 1XP07715 601132www.r...
16/09/2026

Rhinos Gymnasium, Stamford
Unit 22 Gwash Way Industrial Estate
Ryhall Road
Stamford
Lincolnshire
PE9 1XP
07715 601132
www.rhinosgymnasium.co.uk

Rhinos Gymnasium, StamfordA honest, friendly, welcoming environment for anyone of any ability to come and train and achi...
14/09/2026

Rhinos Gymnasium, Stamford
A honest, friendly, welcoming environment for anyone of any ability to come and train and achieve whatever fitness or health goal it may be.
Come down and be apart of the best community around!
Unit 22 Gwash Way Industrial Estate
Ryhall Road
Stamford
Lincolnshire
PE9 1XP
07715 601132
www.rhinosgymnasium.co.uk

Here at Rhinos we are introducing bring a Friend Friday.This means if you're a current member every Friday you can bring...
07/09/2026

Here at Rhinos we are introducing bring a Friend Friday.
This means if you're a current member every Friday you can bring a friend to come and train with you completely FREE!
This is only applicable to members who have an active membership and is limited to one friend, only on Fridays. Two people who aren't members can't just come in and pay for one day pass.
This is a benefit from being a member here at Rhinos.
So lock it in, don't forget. Members, if you've got a friend that needs a gentle persuasion to start training or they train elsewhere and fancy a session here, then Bring a Friend Friday!
Simply come into the gym anytime on Friday between 5:30am-9:30pm show you've got an active membership and your friend can train for free!
Please note; The gym is open as normal, day passes, memberships, supplements etc. can still be purchased.
Just one way, we're giving back.
Thanks Rhinos Gymnasium, Stamford, UK.........................
www.rhinosgymnasium.co.uk
[email protected]
07715 601132

RHINOS END OF SUMMER CLOTHING SALE Ladies All items 50% off HALF PRICE !Grey Shorts £10Pink Shorts £10Blue leggings £15P...
04/09/2026

RHINOS END OF SUMMER CLOTHING SALE

Ladies
All items 50% off HALF PRICE !
Grey Shorts £10
Pink Shorts £10
Blue leggings £15
Pink Top £12.5

Men’s
Following items 25% off
Vests £15
Tank Tops £15
Two different colour combinations in both.

Grab yourself a bargain whilst stocks last

Rhinos Gymnasium, Stamford, UK

Gym Equipment - LegsRhinos Leg Area is famous for the sheer amount to choose from. Among plenty of squat racks, large ar...
02/09/2026

Gym Equipment - Legs
Rhinos Leg Area is famous for the sheer amount to choose from.
Among plenty of squat racks, large area for walking lunges, plenty of dumbbells for RDL's and split squats here we have 22 dedicated Leg Machines;
Prime Leg Extension
Gym80 Seated Hamstring Curl
Gym80 Leg Extension
Hammer Strength Single Leg Extension
Cybex Glute Kickback
Precor Donkey Calve Raise
Hammer Strength Seated Calve
Cybex Leg Press
Hammer Strength 45 Degree Leg Press
Prime Adductor & Abductor
Predator Pendulum Squat
Precor Hack Squat
Bootybuilder Hip Thrust
Primal Belt Squat
Hammer Strength Swing Leg Press
Gym80 Seated Leg Press
Cybex Lying Hamstring Curl
Technogym Standing Hamstring Curl
Standing Calve Raise
Hammer Strength V-Squat
Hammer Strength GHD
Sissy Squat
No excuses to skip Leg day here at Rhinos. A beautiful blend of old school tried and tested and modern machines mixed in.
Thanks Rhinos Gymnasium, Stamford, UK.........................
www.rhinosgymnasium.co.uk
[email protected]
07715 601132

Address

Unit 22, Gwash Way Industial Estate, Ryhall Road
Stamford
PE91XP

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+447715601132

Website

Alerts

Be the first to know and let us send you an email when Rhino's Gymnasium, Stamford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rhino's Gymnasium, Stamford:

Shortcuts

Share

Category