Stamford Fitness

15/02/2026

We are currently experiencing some issues with our phone lines.

If you have an urgent request, please message us directly. Thank you for your patience and understanding

04/12/2025

The Countdown to our favorite time of year has begun... However, we are closed for a few days for Christmas in between ... 😁

26/11/2025

“Please note: Ryhall Road is currently closed in both directions outside Stamford Fitness due to a traffic accident. Emergency services are on-site, and access is temporarily restricted. As this is an ongoing situation, we’ll unfortunately need to close Stamford Fitness tonight. Thank you for your understanding.”

02/09/2025

Don’t forget your lanyard!
All students, staff and visitors must wear their ID lanyard around their neck at all times to help keep everyone safe on campus.

❗Forgot yours? You can collect a temporary one-day lanyard from Reception.
❓Need a new one? Replacements are available for £5.

Thank you for helping us keep our college community safe.

15/07/2025

Smash your summer goals at Stamford Fitness! ☀️💪
Our fully equipped fitness centre has everything you need to stay on track, from cardio and resistance machines to free weights and expert support from our welcoming team.

Whether you're just starting out or levelling up, our state-of-the-art facilities and encouraging atmosphere are here to help you succeed.

Ready to kickstart your fitness journey? We’d love to welcome you in!

Book your session:
🌐 Visit our website: https://stamfordfitness.membr.com/register
📞 Call us: 01780 765590
📧 Email: [email protected]

Join the gym today:
👉 Sign up via our website

20/06/2025

🥊 BOX FIT CLASS – GET FIGHTING FIT! 🥊

Looking for a high-energy workout that burns calories, builds strength, and boosts your confidence? Join our Box Fit Class!

🗓 Class Times:
Monday – 7:15 PM to 8:00 PM
Wednesday – 6:15 PM to 7:00 PM

✔️ Full-body workout
✔️ Boxing-inspired drills (no contact!)
✔️ Great for all fitness levels
✔️ Stress-busting and fun!

Come sweat it out with us and feel stronger every week. First timers welcome. Just bring lots of energy and a can-do attitude! 🥊💥

➡️ To book your session:
Website: https://www.ieg.ac.uk/stamford-fitness/
Call: 01780 765590
Email: [email protected]

10/06/2025

*** Stamford Fitness Gym Challenge ***

Can you beat our instructors distances on the rowing machine? 🚣

Romeo - 1290m in 5min
Ellie - 1112m in 5min

Take part for a chance to win a free yoga mat, free guest passes and even a free month on your membership.
See the team for more details 💪

20/05/2025

Have you tried yoga at Stamford Fitness yet? ✨

Yoga is a low impact, yet effective way to increase strength and mobility & keep our bodies strong and healthy!

➡️ To book your session:
Website: https://www.ieg.ac.uk/stamford-fitness/
Call: 01780 765590
Email: [email protected]

➡️ To sign up to our gym, visit:
https://stamfordfitness.membr.com/register

15/05/2025

Feel the burn in our cycling studio! 🚴‍♀️🔥

Looking for a high-energy workout that challenges your endurance, burns calories, and keeps you motivated every step of the way? Our state-of-the-art cycling studio has everything you need to pedal your way to fitness.

Book your class now!

Website: https://www.ieg.ac.uk/stamford-fitness/
Call: 01780 765590
Email: [email protected]

To sign up to our gym, visit:
https://stamfordfitness.membr.com/register

23/04/2025

Summer is fast approaching and it's the perfect time to get in shape! 🌞

Whether you're looking to tone up, build strength, or just feel more energised, our gym has everything you need to achieve your goals. 🏋️‍♀️🏃‍♂️

To sign up to our gym, visit:
https://stamfordfitness.membr.com/register
Website: https://www.ieg.ac.uk/stamford-fitness/
Call: 01780 765590
Email: [email protected]

12/04/2025

Join Stamford Fitness Today and get ready for summer with a fitness health check, tailored fitness plan to suit your needs and over 20 fitness classes every.

Click the link and find a plan that works for you 💪

Explain the details of the membership here - ie. The price / is it contracted / when does it start / how often can they go / what is included etc.