Venus personal training

Venus personal training I show men and women how to move pain free and transform their mind, body and confident

19/08/2026

Explosive Kettlebell Complex 💥🔥

Explosive movements aren’t just about moving fast they’re about producing power, speed and strength.

Kettlebell explosive training helps improve:
⚡ Power & athletic performance
💪 Full-body strength
🔥 Conditioning & endurance
🧠 Coordination & body control
🏃 Speed and reaction

Train your body to produce force quickly, move with purpose, and stay powerful under fatigue.

Strong. Fast. Explosive. 🔥

KettlebellComplex

29/07/2026

Upper body

05/07/2026

A handstand is more than balance it’s presence. 🌿
Surrounded by nature, embraced by silence, and guided by a peaceful mind. Sometimes the best therapy is fresh air, flowing water, and a moment to reconnect with yourself. 🍃🤍

02/07/2026

Make yourself proud every single day. Show up for yourself, not for others. Stay focused, stay disciplined, and keep moving forward, even on the days you don’t feel like it. Growth happens when you refuse to give up. 💪✨
USE NOA2 for %off .global

Handstands are more than just a workout or a balance skill.They challenge your strength, focus, body awareness and confi...
04/06/2026

Handstands are more than just a workout or a balance skill.

They challenge your strength, focus, body awareness and confidence all at once. Every time you go upside down, you learn to trust yourself, overcome fear and develop a deeper connection with your body.

Our Handstand Workshop is designed for everyone, whether you’re a complete beginner or already have experience. You’ll learn the foundations, techniques and progressions needed to build a strong, controlled and confident handstand in a supportive environment.

Join Noa & Aaron for a workshop focused on movement, strength, balance and personal growth.

📅 Saturday 4 July 2026
⏰ 10:00 – 12:00
📍 The Dutch Barn, Stamford

Turn your world upside down and discover what you’re truly capable of.

Link in my bio

Address

Unit 22, Gwash Way Industial Estate, Ryhall Road
Stamford
PE9 1XP

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