Equilibrium Gym + Fitness Ketton

Equilibrium Gym + Fitness Ketton Brand new state-of-the-art Gym + Fitness Studios in Ketton, Rutland. NOW OPEN!

Recovery, refined.On Saturday 27th, we’re offering complimentary 15-minute Compression Therapy taster sessions at Equili...
20/06/2026

Recovery, refined.

On Saturday 27th, we’re offering complimentary 15-minute Compression Therapy taster sessions at Equilibrium.

Using gentle, sequential compression, these sessions are designed to support circulation, reduce feelings of heaviness, and promote recovery after training or long days on your feet.

Whether you’re looking to recover faster, feel lighter, or simply experience the benefits for yourself, this is the perfect place to start.

Spaces are limited and advance booking is required.

Book via the Equilibrium App or online

🔥 INFERNO PILATES — MORE HEAT ADDED 🔥We’ve added another Inferno Pilates class to the lineup!💥 Tuesdays at 8:15am with A...
22/01/2026

🔥 INFERNO PILATES — MORE HEAT ADDED 🔥

We’ve added another Inferno Pilates class to the lineup!

💥 Tuesdays at 8:15am with Amelia
🔥 Mondays at 8:15am with Laura

Inferno Pilates is a high-intensity Pilates workout designed to ignite your strength, torch calories, and build serious endurance. Expect dynamic, sweat-inducing sequences that challenge both mind and body while toning muscles head to toe.

📲 Book now via the Equilibrium App

14/10/2025

✨ Introducing BARREFORMER ✨

An innovative fusion of Barre and Reformer Pilates — designed to strengthen, sculpt, and move with elegance.

We’ve transformed the jumpboard into your standing barre, bringing you a dynamic class that flows from graceful, ballet-inspired sequences to powerful core-toning reformer work.

Expect:
🩰 Sculpted legs & glutes
💫 Improved posture & poise
🔥 A strong, balanced core

A beautiful blend of strength, stability, and control — where Barre meets Reformer.

📲 Book now via the Equilibrium App

✨ New at Equilibrium ✨We’re excited to welcome Izzy Smith, a qualified Sports Therapist, who will now be offering Sports...
08/09/2025

✨ New at Equilibrium ✨

We’re excited to welcome Izzy Smith, a qualified Sports Therapist, who will now be offering Sports Massage sessions every Wednesday.

Whether you’re training hard, recovering from injury, or just in need of some tension release Izzy’s expert hands have you covered.

💆‍♀️ Prices
£30 – 30 minutes
£55 – 1 hour

📅 Available from: Week commencing 17th September
📲 Book now via the Equilibrium App

Spaces are limited, secure your spot today!

✨ New at Equilibrium ✨Led by Millie, researcher in neuromuscular biology, this 6-week journey offers a gentle, science-i...
05/09/2025

✨ New at Equilibrium ✨

Led by Millie, researcher in neuromuscular biology, this 6-week journey offers a gentle, science-informed approach to restoring balance in both body and mind.

Through breathwork, somatic movement, and nervous system tools, you’ll explore practical ways to regulate tension, improve body awareness, and support recovery. No experience needed.

The Journey
Week 1: Introduction to Neuromuscular Recovery
Week 2: Our Breath & Ears
Week 3: Meditation & Mindfulness
Week 4: Proprioception & Balance
Week 5: Parasympathetic Yin – Stillness & Gratitude
Week 6: Micro-movements & Body Mapping

📍Equilibrium Health + Fitness
📅 Starts Friday 26 September 19:00-20:00
💷 £30 Members / £60 Non-members
📲 Book now via the Equilibrium App

A unique opportunity to blend science and movement for deeper calm, awareness, and resilience.

Join Bronwyn for Flow 28, a dynamic Vinyasa Flow class in our 28°C studio, designed to deepen flexibility, energise move...
22/07/2025

Join Bronwyn for Flow 28, a dynamic Vinyasa Flow class in our 28°C studio, designed to deepen flexibility, energise movement, and sharpen mindfulness. Fridays at 18:00.

Book now via the Equilibrium app.

Reformer Pilates at Equilibrium is more than a workout. It’s intelligent movement designed to sculpt, strengthen, and el...
08/07/2025

Reformer Pilates at Equilibrium is more than a workout. It’s intelligent movement designed to sculpt, strengthen, and elongate your body with control and precision.

At Equilibrium Ketton, we keep it personal: small-group sessions guided by expert instructors to deliver real results. This is where form meets function, and movement meets mastery.

Strong lines. Precise control. Relentless burn.Introducing Barre at Equilibrium a high-energy fusion of ballet-inspired ...
02/07/2025

Strong lines. Precise control. Relentless burn.

Introducing Barre at Equilibrium a high-energy fusion of ballet-inspired movement and Pilates principles.
Elegance trains with intention.

Just installed. Already redefining the floor.Our new functional rig is now live.
30/05/2025

Just installed. Already redefining the floor.
Our new functional rig is now live.

Following a powerful launch, our Reformer taster sessions are now a weekly ritual — designed to get you moving with prec...
19/04/2025

Following a powerful launch, our Reformer taster sessions are now a weekly ritual — designed to get you moving with precision, whatever your level.

Join us every Wednesday + Saturday
Open to members and non-members
Book via the Equilibrium App

Whether you’re refining your foundation or discovering the reformer for the first time, these small-group intros are your gateway to a new kind of strength.

Address

Pit Lane
Stamford
PE93SZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 3pm
Sunday 7am - 3pm

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