MBPT Isometric studio

31/10/2025

01/04/2025

I'm a big fan of this chap...

28/02/2025

I have just had a session time open up in the evenings, these slots rarely come available so if you are interested in the studio one to one strength training option give me a massage asap.

New times open are:
Monday 5.30pm & Thursday 5.30pm

They are a good split if you wanted to train twice a week or I would also consider splitting them so 2 people could start in the evenings.

Contact Martin @ [email protected]

13/02/2025

It never even had a chance.

13/02/2025

https://open.substack.com/pub/martinbowman/p/its-over?r=1ct5cs&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

It never even had a chance.

10/02/2025

https://martinbowman.substack.com/p/new-forms

06/02/2025

Wherever you find yourself owning functional strength has to be a primary concern.
This doesn't come from battle ropes, sled pulling or any other nonsense that masquerades as 'functional' exercise.
It comes from basic strength and conditioning, performed safely and ensuring a balanced full body development over time.

Isometrics training is the safest way to develop this required strength needed in everyday life, it will get you to roughly the same place in roughly the same time frame as any other properly performed exercise method so why risk the injury's?

join me in my one to one studio or use the on-line service where I personally train you at home or wherever you are...maybe not available while in the middle of nowhere!

[email protected]

24/01/2025

The ideal equipment needed for complete strength training at home...
Make the small investment of just £40 and then £80 for a month's worth of online tutoring and you are able to train at home for the rest of your life.
Save on gym membership and all the hassle of getting there, just your laptop and a little bit of space is all you need.
The sessions last for just 30 minutes, that's it, that's all you need once or twice a week to quickly and safely make a massive improvement in your strength and conditioning.

Get InTouch and let's go
[email protected]

21/01/2025

Our new little doggy, Archie, 11 weeks old!

01/12/2024