360 Fitness

Voted "MoveGB’s Best Gym in Manchester " - Providing the best Personal Training and Small group train Results, fun and hard work - Its what we stand for.
(1)

Voted "Best Gym in Manchester" by MoveGb

360 Fitness isn't really a gym, its a transformation centre. In here, gone are the days of feeling lost and intimidated in the gym

If you've every aimless wondered round a gym not knowing what to do. If you have gone multiple times a week and still not see differences in your body. If you have felt uncomfortable and out of your comfort zone in the gym.

360 fitness is a game changer. We specialise in results, helping people overcome their fears and...would you believe it FUN in the gym. We do this by having only great trainers with great personalities who are full qualified to take you from where you are (Point A) to where you want to be (Point B) in the shortest timeframe possible. We also have a community atmosphere in the gym, where you can enjoy personal training sessions and group sessions with like minded individuals. Our results have led us to appear in the Tameside Reporter and on the Tameside Radio.

11/06/2026

MEMBER OF THE MONTH

Our May member of the month goes to Steve.
A highly popular member of the 6am club, training 4x per week with us.

19/05/2026

MEMBER OF THE MONTH

Our member of the month for April goes to

After dipping in and out of training with us previously, she came back last year on our 6 week programme with the simple goal of getting back into training.

After seeing impressive results in the 6 weeks, she signed up on our unlimited package and has continued to make impressive progress.
Her strength is up week after week and she now is chasing more specific goals such as her pull up numbers!

Often doing double sessions at 6am, alongside a better understanding of nutrition and her protein intake in particular, the results will continue to come!

She’s also become a big part of the community at 360 and has recommended us to several friends who have also joined

Great work! 👏🏻

27/04/2026

We’ve touched on this subject before but it can never harm to talk about it again.

Scale Weight.

Many clients come to us, new and old, and their first goal is ‘to lose weight’.

That’s absolutely fine. Weight loss on the scales is a great metric. A great measure of progress. But it’s also, never linear. You’ll never ever just lose weight consistently week after week, month after month. It can be impacted by so many things out of your control regardless how hard and often you train and how dialled in your nutrition is. This can be a reason why people give up or fall off track after a couple of months.

When was the last time you went for lunch with friends or family you’ve not seen in a while and they said “so, what do you weigh?”
The answer is probably never.

Comments like “you look well” or “you look like you’ve lost weight” are probably more common.

Regardless though, what that scale weight says, here we are trying to educate our clients to move away from that slightly and focus more on their muscle mass and body fat percentage.

The higher muscle mass you have, the lower your body fat percentage is likely to be. IF you dial the nutrition in alongside the training.

Other metrics such as:

-How your clothes fit
-How you look in the mirror or on photos
-How much fitter and stronger you feel in the gym
-How much more energy you have in day to day life
-How much lower your stress levels are
-How much better you are sleeping and recovering

These are all better things to focus on rather than scale weight.

If your clothes fit better, and you like what you see in the mirror more.. that is your body changing shape, or, your muscle mass increasing and body fat reducing.

Muscle and Fat weigh the same. Muscle just takes up less space than body fat.

Try focusing on those two metrics over the coming months rather than just the scale weight, and watch how much better you feel and how your progress ramps up 📈

23/04/2026

Holiday booked? ✈️☀️

You’ve still got time to get in shape — but not if you keep putting it off.

Our 6-week programme is built to:
✔️ Burn fat
✔️ Build confidence
✔️ Get you feeling your best before you go away

Spots are limited. Once we’re full, we’re full.

Drop “READY” to get all the info

16/04/2026

MEMBER OF THE MONTH

Our member of the month for March goes to Natalie. This is a reward for unreal consistency over not just one month, but over several.

As well as the incredible result of being 5 stone down in weight, the other results are just as impressive.

Improved body composition.
Improved posture.
Improved strength.
Improved mobility.
Confidence through the roof.

No fancy plans or diet. Just hard work in her sessions with us, a better understanding and control of her nutrition, and a desire to make changes!

Great work Natalie 👏🏻👏🏻

Spaces on our 6 week programme are limited and filling up fast, but if you want to start your journey and start making a change to your health and fitness, drop us a DM and lets see how we can help you!

16/02/2026

MEMBER OF THE MONTH.

Our January member of the month, and first of 2026, goes to .

She finished 2025 with big goals in place and has carried on into the new year working hard towards them!

Moving up to three sessions a week has allowed to her split her training over three specific days (upper strength, legs and conditioning). This split is working perfectly as she has seen a big drop in body fat and her strength increases week on week as we work towards one of her goals of being able to do pull ups unassisted!

Looking forward to seeing where this consistency and hard work can take her over the next few months.

11/02/2026

Strength training isn’t just about lifting weights — it’s about protecting your body for life.

✔️ Builds a stronger, more resilient body
✔️ Helps you look lean, toned, and confident
✔️ Reduces risk of injuries in workouts and everyday life

And the best part?
A lot of our clients start with zero experience lifting weights — and we guide them every step of the way so they feel safe, confident, and strong.

For our clients, strength training is the foundation of everything we do.
Because feeling strong > just looking fit.

Ready to train smarter this year? 💪
DM us STRONG to get started

02/02/2026

Andy’s journey 👇
From walking up a hill with his heart rate through the roof…
to walking nearly 30 miles overnight for charity 💪
and dropping an incredible 50kg in just one year.

At 360 Fitness, every client has their own personal goals.
Just like Andy says — we work with the client, on their goals, to make sure the results actually last.

Life-changing results like this don’t happen by accident 👊
They start with our 6-Week Program.

🚨 February spots are now OPEN 🚨
Want results like this?
DM us “FEB” now 🔥

27/01/2026

It's not just great coaching, it's building relationships and a community within 360.

As Andy says it's changed his life 🙌🏽

We’ve built a high-quality team of trainers with over 50 years experience between the 4 trainers 😮

We work interchangeably to support our clients — meaning we have a system in the gym that ensure results working with the team.

If you want to take the first step to get results - drop us a message to have a chat and get started on our 6 week program.

26/01/2026

We usually the show before & afters , after a dramatic weight loss....
But Natalie’s results are about so much more than weight loss.

When Natalie first came to us, she was unfit, low on energy, and literally struggling to walk up the stairs.

Fast forward ⏩
✔️ Down 5 stone
✔️ Training in the gym 3x per week
✔️ Dancing 2–3 times a week
✔️ Stronger, fitter, healthier, happier

This isn’t just weight loss.
This is a complete lifestyle and health transformation 💪✨

If you feel stuck, unfit, or like your health has slipped away — Natalie proves it’s never too late to turn things around.

Want results like this?
📩 DM us “START” to join our 6-week program

Address

Unit 16, Whiteland Industrial Estate, Clarence Street
Stalybridge
SK151QL

Telephone

+441613397292

Website

http://www.360fitnessgym.com/

Alerts

Be the first to know and let us send you an email when 360 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 360 Fitness:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Stalybridge?