Dance Fitness in Stalybridge

14/01/2025

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Moving Breath is based out of the same building as SESD, and they provide a wide variety of adult fitness and dance classes

To book on or trial any of their classes, please go to movingbreath.uk to find out more 🙏

08/08/2024

Timetable for new term starts Monday 2nd September. Please text or email if you’re interested in trying any!

07/04/2024

Pls book via the link, £5 minimum donation x

https://goteamup.com/p/4472324-moving-breath/e/70483318-the-womens-mental-health-circle/

18/12/2023

What a year! Amazing memories and fantastic achievements! Me and the teachers wish our dance family the most wonderful Christmas and amazing New Year. Can’t wait to start our 20th anniversary year and make even more incredible memories together. All the very best to you and yours. Miss Sarah x

What an amazing year and here just snippets of some of things we’ve been doing to make amazing memories in 2023. Next year promises to be an even bigger bump...

15/12/2023

Want to handstand? Walkover? Or simply get fitter, have a laugh and be able to touch your toes?? Whether you’re 18 or 68 This new class is for you! Get in touch to give it a go! First lesson free x

06/06/2023

Check out the current adult class timetable here

Moving Breath supplies movement and dance classes for adults of all abilities. As we get older the habits we have created in our bodies manifest themselves as aches and pains and it important we dont give in to moving less. Keeping moving in a safe and enjoyable way benefits our bodies and our minds...