Boogie Bounce Norfolk

07/09/2026

23/08/2026

Had a lovely evening last night celebrating Angela’s birthday! 🥰 Thank you to everyone that could make it and we missed those who weren’t able to join us!

Now we are fuelled for the last week of this release so book your places now ready! 🎉🎉

Boogie Bounce Class🎉
Preston Rooms @ Ashmanhaugh Monday 5.30pm
Preston Rooms @ Ashmanhaugh Wednesday 6.45pm

Box n Bounce🥊
Preston Rooms @ Ashmanhaugh Tuesday 5.30pm
Preston Rooms @ Ashmanhaugh Wednesday 5.30pm

£6.50 per class - Booking is essential!

12/07/2026

HAPPY BIRTHDAY SUE!! 🥳🥳

Wishing one of our long time members Sue the happiest of birthdays! May your day be as beautiful and enjoyable as you are!

We all love you 🥰

26/05/2026

Wooooow what an awesome bank holiday class! 🎉

Our studio was the place to be last night with the fans and air con going we had a great time 💥

Make sure you have booked your spaces for tonight and tomorrow to get your fitness fix in our lovely studio! 😎 🧊

Timetable:
Boogie Bounce Class🎉
Stalham Studio Monday 6.30pm
Stalham Studio Wednesday 6.45pm

Box n Bounce🥊
Stalham Studio Tuesday 5.30pm

£6.50 per class - Booking is essential!

04/05/2026

Got to pull out all the stops on the bank holiday!

Meet our newest instructors Luna & Coco! 🥰🥰

They will be sure to put a smile on your face and love to get involved! Make sure you have booked in, because who doesn’t want to end their fitness class with a cuddle 🥰 🤗

Timetable:
Boogie Bounce Class🎉
Stalham Studio Monday 5:15pm
Stalham Studio Wednesday 6:45pm

Box n Bounce🥊
Stalham Studio Tuesday 5.30pm

£6.50 per class - Booking is essential!

01/05/2026

Hello May! 🌷

New month bring NEW ROUTINES! 🎉🎉

We started the new box routine this week and it was a HIT! 💥

So glad you’re loving it and can’t wait to bring you the new boogie routine as well! So make sure you are booked in for these amazing classes! 😍

Timetable:

Boogie Bounce Class🎉
Stalham Studio Monday 6.30pm

Box n Bounce🥊
Stalham Studio Tuesday 5.30pm
Stalham Studio Wednesday 6.45pm

£6.50 per class - Booking is essential!

06/04/2026

HAPPY EASTER GANG! 🐣

Here is our own little ducklings going quack quack!

Who’s joining us for a Bank Holiday Bouncing! 🤸🏼‍♂️

One off class tonight at 5pm and a little birdie has told me there’s still space 😉

So make sure you have messaged to book your spot and we will work away those Easter treats! 😉 🪺 🐣

Our usual timetable:

Boogie Bounce Class🎉
Stalham Studio Monday 6.30pm

Box n Bounce🥊
Stalham Studio Tuesday 5.30pm
Stalham Studio Wednesday 6.45pm

£6.50 per class - Booking is essential!

01/04/2026

WE’VE BEEN KEEPING IT HUSH BUT GUESS WHAT……NEW CLASS INCOMING SOON! 🎉🎉

Bounce and booze is for those that want to get a little more from their bounce classes!

Starting on April the 32nd at 10:30pm - pre-booking is essential as this is sure to be a fully booked class 😉

*April fools 🫶🏻