10/10/2026
๐๐World Mental Health Day ๐๐ง
Netball is about so much more than what happens on court. Itโs about connection, confidence, teamwork and having a place where you belong. ๐๐
Our training sessions are more than just drills, fitness and match preparation. Theyโre a chance to switch off from the outside world, take a breath and focus on something just for you.
โก๏ธFor the mums who need a couple of hours away from the demands of family life.
โก๏ธFor the hard workers who need to let go of the stresses of the day.
โก๏ธFor those who might not have many people to turn to, but find friendship, support and a sense of belonging within their team.
โก๏ธAnd for everyone who simply needs a space to laugh, move and feel part of something. ๐
A huge part of this comes from our coaches, who do so much more than teach the game. They encourage us, build our confidence, bring us together and help create an environment where everyone feels valued, included and supported.
Weโre there for each other through sickness and health, sweat and laughter. We celebrate the wins, pick each other up after the losses, share the tough days and make memories along the way. Because sometimes, the friendships we build and the support we find on court mean just as much as the game itself. ๐ซถ
This World Mental Health Day, letโs remember to check in on ourselves and each other. Never underestimate the power of turning up to training, having a laugh with your teammates or knowing thereโs a group of people who are happy to see you.
Netball is more than a game. Itโs community, connection and looking after each other โ on and off the court. ๐๐
NetballCommunity MoreThanAGame
Thank you Lambda Films and TalentCoach for the footage.
