06/06/2017
Moves Fitness is an exhilarating aerobic workout for all ages and fitness levels and it's all about bringing the joy of getting fit into an exercise class. No-one wants to go to class unless it is fun, rewarding, effective and makes you happy. Moves Fitness is all of these in one easy, 55 minute class.
I became a Moves Fitness instructor more than 20 years ago and I love it as much now as I did then! I had been a Moves Fitness student for a number of years and would travel miles to get to class three or even four times a week - I was hooked.
Classes are upbeat and exciting yet relaxed, the trials and hassles of everyday living are left behind once you walk through the door. The choreography ... well, there's nothing like it! Based on high fun factor and low injury risk, students can take it easy or give it an extra push, depending on their fitness level or even how they feel on the day!
Why not come along and find out for yourself just how to get fit and have fun at the same time!
Additional Class Information
TUESDAYS and THURSDAYS, 7.00 pm
Classes cost £6 pay as you go
There's plenty of parking available, the hall is up the steps, through the main school entrance, turn right and you'll hear the music!
Vivienne
