CrossFit Staines

CrossFit Staines CrossFit Staines Who is CrossFit Staines for? People of all fitness levels…
All workouts are scalable to meet the needs of you individually.

So it won’t matter if you haven’t exercised since you were made to do PE in your underwear, or if you’re a highly trained athlete. We’re able to challenge you at the level you are at now. People that want to have fun working out…
The emphasis of the training program is constantly varied. Meaning you won’t get bored training with us. And with our tribe there is always some friendly banter adding to

the fun. People short of time…
You won’t need to spend hours in the gym to achieve great results, though once you join you may not want to leave. Our sessions are 60 minutes long, who doesn’t have an hour a day to spend on themselves? People that want to look and feel awesome…
Training with us not only focuses on building your physical strength but also your mental strength. The growth in confidence from looking leaner and the mental toughness gained prepares you for the challenges of everyday life. People that want a community…
Our tribe is a little different to those you might find a commercial gym. Instead of being in a room of strangers, we introduce ourselves, share our goals, encourage each other and ultimately develop lasting friendship.

We are hiring! We’re on the lookout for coaches to join our morning roster to coach 6am to 10:30amSo if you’re looking t...
09/04/2026

We are hiring! We’re on the lookout for coaches to join our morning roster to coach 6am to 10:30am

So if you’re looking to increase your coaching hours and work with some awesome athletes of all levels, drop us a message or send us an email.

We’d love to hear from you

👻Halloween Team WOD Saturday 1st November👻Fancy 50% off your membership for the following month?🥇 Best Fancy Dress🥇 Best...
29/10/2025

👻Halloween Team WOD Saturday 1st November👻

Fancy 50% off your membership for the following month?
🥇 Best Fancy Dress
🥇 Best Pumpkin Carving

🕸️ Don’t ghost us this Saturday👻
Our Halloween Throwdown is going to be spooktacular! 💀

Let’s lift, laugh, and scream together (from those spicy WODs 😈).
See you there if you dare… 🦇🕯️

The CrossFit Staines family are shocked and saddened by the loss of former member and coach Warren AbrahamsWarren was a ...
13/10/2025

The CrossFit Staines family are shocked and saddened by the loss of former member and coach Warren Abrahams

Warren was a talented athlete and a great member of the community. Always training with a smile on his face and taking time out of his weekends to help coach our coaches to the next level.

Gone too soon at 43, he will be missed. Our love goes out to his family x

Bored of Your Current Gym Routine?If getting yourself to the gym feels like a struggle, it's time for a change.🚫 Waiting...
20/02/2025

Bored of Your Current Gym Routine?

If getting yourself to the gym feels like a struggle, it's time for a change.

🚫 Waiting in line for a machine
🚫 Mindlessly scrolling through social media between sets
🚫 Doing the same exercises, seeing no progress

Training shouldn’t be boring. It should be fun! Something you look forward to, and feel amazing about afterwards.

🔥 At CrossFit Staines, every workout is different—blending strength, endurance, and functional movements to keep you challenged and engaged.

✅ Get strong and move better
✅ Work out in a team environment with expert coaching
✅ Smash through fitness plateaus

👉 Join our 21-Day Trial for Just £49 – https://bit.ly/3QqRREo

Meet the coaches! Come try out CrossFit Staines this month for just £49 and meet our amazing team of coaches who will he...
11/02/2025

Meet the coaches!

Come try out CrossFit Staines this month for just £49 and meet our amazing team of coaches who will help you on your fitness journey 🫶💪🏻

Showing off those toes to bar 💪🏻
06/02/2025

Showing off those toes to bar 💪🏻

Getting fit while having fun is the dream combo 🫶Come down and try out CrossFit with us for just £49 this month!
04/02/2025

Getting fit while having fun is the dream combo 🫶

Come down and try out CrossFit with us for just £49 this month!

We are excited to announce that we are introducing Yoga to our timetable! 🪷Every Wednesday lunch time 12:15-13:15pm, ins...
29/01/2025

We are excited to announce that we are introducing Yoga to our timetable! 🪷

Every Wednesday lunch time 12:15-13:15pm, instructed by the lovely and talented

Recovery just got exciting!

Non members can also join these classes, please contact us on [email protected] to book your slot🧘🏽‍♀️

Happy New Year!During the months of January and February, try out CrossFit for only £49!You will have full access to unl...
04/01/2025

Happy New Year!

During the months of January and February, try out CrossFit for only £49!

You will have full access to unlimited classes for 21 days and kickstart those new years fitness goals!

Drop us a message either through DM or visit www.crossfitstaines.com to get started!

Our own version of the 12 Days of Christmas WOD for you to try it yourself!Just like the song you work through the movem...
24/12/2024

Our own version of the 12 Days of Christmas WOD for you to try it yourself!

Just like the song you work through the movements as follows

1 Deadlift
2 Front Squat, 1 Deadlift
3 Push Press, 2 Front Squat, 1 Deadlift
Etc
With you final round starting with 12 Clusters and working all the way down to 1 Deadlift!

Good luck, it gets toughhhhhh

Olympic Lifting is a key part of the CrossFit methodology and we have plenty of classes every week where you can get to ...
23/12/2024

Olympic Lifting is a key part of the CrossFit methodology and we have plenty of classes every week where you can get to grips with the barbell!

Last Saturday Team WOD before Christmas! Great session everyone!
21/12/2024

Last Saturday Team WOD before Christmas! Great session everyone!

Address

Suffolk House, Drake Avenue
Staines
TW182AW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 1pm
Sunday 10am - 12pm

Telephone

07764 500557

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