Josh Charlton Personal Training

24/07/2021

Can’t beat picking up a new client on a Saturday morning 😅🦮🐾
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Amazing how a dog can put the biggest of smiles on your face!! 😃

08/05/2020

So fancy dress Friday was a lot of fun! Well done to all that took part:)

21/03/2020

Over ther next how ever long, here are a few things you can set yourself to do! I will certainly be doing lots more to better myself and become healthier and maybe even a touch smarter ;) I’ll be reaching out to friends I havnt spoken to since I left school and reading a few books! Who knows what else I might challenge myself to!
What will you be doing over the coming months???

14/03/2020

Who is ready for a St Patrick’s day spin class?! I certainly am!! Come join me for the St Patrick’s day spin on Tuesday at 9:30am! Little bit of irish music, lots of laughs and Massive smiles!! Going to be a tough but enjoyable class so don’t miss out!!!

10/03/2020

What an awesome spin class this morning! Sure was a tough one!! Everyone gave everything and left feeling proud with the effort they put in! Join us next Tuesday 9:30 to leave feeling like you have worked hard but feeling even better for giving your all!!

07/03/2020

Get yourself in the gym this weekend and try these battle rope exercises! Great for some cardio and insane to tone your arms! Give these a go and message me how you find them!! Busy week and an even busier week next week! Time to rest and relax and hit next week head on!! Hope everyone has an incredible weekend!

03/03/2020

27/02/2020

smashing a quick session today!! Claire is part of the , if you want a corporate membership give them a follow and drop them a message for the latest and greatest deals!!

16/02/2020

We getting quicker! Was a struggle to get this done for a number of reasons, but to be quicker than the last run is always positive!

13/02/2020

TASTER DAY!!!
Need an extra kick to get you back in the gym ? Would you like a 30 minutes free PT session ?! Message me or comment on this post if you’re interested! Or even tag a friend if you fancy coming and having a group session !! 👀👀👀
Limited slots available so be quick!