TS Equine - Rider Biomechanics.

TS Equine - Rider Biomechanics. UKCC Level 2 Equine Coach. BHS Qualified. Rider biomechanics. Position Analysis. Specialising in Rider Confidence & Mindset. Mental Health Awareness in Sports.

CPD- Mental Health Awareness.
-Safeguarding.
-Currently studying Combined Psychology & CBT. Safeguarding Certification. First Aid Qualified (Equine Specific). Insured. About us;

18/02/2026

Position Analysis Sessions.
*Assessment’s both on and off your horse. *Rider Alignment & Symmetry.
Please PM to book.

03/01/2026

Rider Biomechanics sessions now available starting from January 2026.
I’m offering 20% off your first session throughout January (normally £30)To book please send me a PM.

02/01/2026

Happy New Year!!!

Time to put pen to paper and write down your riding goals for 2026 ✨🥳

25/12/2025

Wishing you all a very Merry Christmas!!!
🎁✨🎄🥂🤶

03/12/2025

Rider Confidence & Mindset Session 2. (DTBC)

Hi, I know we are all thinking about Christmas right now, but I am planning a follow up workshop for those that attended session one in November 2025.

This will include the following:

* How you are progressing with your goals.
* Help and support with your plans.
* Additional training to help with anxiety and loss of confidence with an introduction to Neuroscience and Somatic exercises.

**************This is free workshop******************

Hot drinks and cake provided.
(Voluntary contributions welcome)

Please comment below if you are interested.
Many thanks
Trudy.

Re visiting my favourite books ❤️
28/11/2025

Re visiting my favourite books ❤️

28/11/2025

Following the Rider Confidence and Mindset workshop a couple of weeks ago, it makes me feel so proud to see the progress the group is making, they are actively planning and using the coping methods to conquer any negative thoughts, and are achieving their goals. I love getting updates and seeing their success’s ❤️

This method really helps when feeling anxious
17/11/2025

This method really helps when feeling anxious

15/11/2025

Really enjoyed hosting the “Rider Confidence and Mindset” workshop this afternoon, thank you to those that attended, we had lots to discuss and I’m pleased that you took away lots of positives and have now started your plans.
I’m looking forward to supporting you all, and to help you reach your goals. “You’ve got this”

12/11/2025

A familiar pattern when coping with loss of confidence:-

A lovely soft track with an incline ahead………..
* Your brain goes “oh, yeah….we will walk it”
* Your body goes “ Your not the rider you used to be, joint feel crappy……we will walk it”
* Your gut says “ We might come off….we will walk it”
* Your heart says “Nah….I got this, let’s go!! 💪”

I have overcome all those negative obstacles, I understand what it feels like, and trust me when I say the feeling you have after that trot or canter is amazing! You will be smiling all the way home, and feel on top of the world! Don’t give up, fight those negative thoughts with a can do attitude 💪💪

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Stafford

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