Tsveti PT

Tsveti PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tsveti PT, Personal trainer, Stafford.

1 year and 9 months ago I opened the door at The Gym Group Stafford as a Fitness Trainer. Today, I’ve closed that door b...
05/09/2025

1 year and 9 months ago I opened the door at The Gym Group Stafford as a Fitness Trainer.
Today, I’ve closed that door behind me, and from now on I’ll be a regular member. I want to thank the team for the opportunities, support, and lessons — for the fun moments and the laughs. I’ll miss working alongside you, but at least I’ll still get to bother you during my training sessions.
Thank you for the amazing presents and for all the love you’ve given me. Best team 💙

I’ve opened spots for my online coaching!This is perfect if you want structure, support, and results — no matter where y...
29/05/2025

I’ve opened spots for my online coaching!
This is perfect if you want structure, support, and results — no matter where you are. I’ll build a training plan around you, check in weekly to keep you on track, and guide you with nutrition and meal ideas.
You won’t be doing this alone.
Choose from a 4-week kickstart or 8-week deep dive.
Let’s work together — message me or email [email protected] to join!



"Consistency in the gym builds discipline, discipline builds habits, and habits create results. Show up, even on the har...
21/03/2025

"Consistency in the gym builds discipline, discipline builds habits, and habits create results. Show up, even on the hard days!"

📩

Despite not being one of my most predictable training months, January 2025 was a fantastic start to the year following t...
31/01/2025

Despite not being one of my most predictable training months, January 2025 was a fantastic start to the year following two weeks off.
🙌 For 76 weeks, I was able to maintain my consistency, and nothing is stopping me now.
‼️It's better than nothing to have even one training session for the week.

✨️ If you also require guidance, someone must keep you accountable, encourage you, and, last but not least, ensure that you stick to your customised training plan and examine your form in order to advance and minimise injuries.
We can schedule a consultation at a convenient time if you get in touch with me📲

2024 has been a year of dedication, growth, and progress! Reflecting on how far I’ve come reminds me that consistency tr...
09/12/2024

2024 has been a year of dedication, growth, and progress! Reflecting on how far I’ve come reminds me that consistency truly pays off. Every session, every rep, and every moment of showing up has built the foundation for a stronger and healthier me.

This journey isn’t just about physical strength—it’s about discipline, perseverance, and the mindset to keep going even when it gets tough. Here's to pushing limits, smashing goals, and inspiring others to do the same!

Let’s make 2025 even better.
What’s been your proudest fitness moment this year?
Let’s keep lifting each other up (literally and figuratively)!

"Officially *HYROX Ready*! 🏆💪I’m proud to have completed the HYROX365 Foundation Course. This means more expertise in fu...
28/11/2024

"Officially *HYROX Ready*! 🏆💪
I’m proud to have completed the HYROX365 Foundation Course.
This means more expertise in functional fitness and endurance to help my clients smash their goals.
Let’s take training to the next level together!"


It's been a year, and I've been going to the gym every week. Consistency is the 🔑 !I've been training at the gym for abo...
15/08/2024

It's been a year, and I've been going to the gym every week. Consistency is the 🔑 !
I've been training at the gym for about three years, but I haven't been as consistent as I have in the past year. I've prioritised my life so that I always have time for activities that promote my health and happiness.😊
I understand that life occurs, but if you have a goal and want to see results at the gym, you must find an approach to be consistent.🙌
If you need help, I'm here to help🫶
Just get in touch, and we can start this wonderfully journey together 🏋️‍♀️🏋️‍♀️

PrePost Natal 🤰 personal trainer, don't hesitate to get in touch with any questions 😊One to one sessions or online coach...
02/08/2024

PrePost Natal 🤰 personal trainer, don't hesitate to get in touch with any questions 😊
One to one sessions or online coaching available 🫶
✨️Pregnancy is a transformative period for many women, filled with physical, hormonal, and emotional changes.
✨️The benefits of regular exercise during pregnancy are abundant—from reduced risk of gestational diabetes, preeclampsia, and cesarean delivery to improved labour, delivery, postpartum recovery, fetal health, and overall well-being 🥰
✨️ I can understand the physiological changes occurring in pregnant women, provide appropriate guidance on exercise modifications, manage discomforts associated with pregnancy, and ensure the safety of both mother and child.
✨️ I design safe and effective workout routines tailored to each trimester and the postpartum period.

PERSONALISED TRAINING PROGRAMME 💪 FOUR OR EIGHT-WEEK TRAINING PLAN. THIS IS FOR THOSE OF YOU WHO HAVE THE MOTIVATION TO ...
02/07/2024

PERSONALISED TRAINING PROGRAMME 💪
FOUR OR EIGHT-WEEK TRAINING PLAN. THIS IS FOR THOSE OF YOU WHO HAVE THE MOTIVATION TO TRAIN BUT ONLY NEED TO BE LED IN THE RIGHT PATH, MINIMISING WASTED TIME AND ENERGY YOUR PRIMARY OBJECTIVES, THE FREQUENCY OF YOUR WEEKLY SESSIONS, THEIR DURATION, AND YOUR EXISTING STYLE OF LIFE ARE ALL CONSIDERED AND INCLUDED INTO THE PROCESS.
Don't hesitate to get in touch or fill the form in my bio.

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Stafford

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