Elements Fitness & Wellbeing

Elements Fitness & Wellbeing A fitness and wellbeing centre in the heart of Stafford town centre!
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⚑ 2 DAYS TO GO ⚑The countdown is getting real.This Friday, the TRYKA UK Tour rolls into Elements Fitness & Wellbeing Sta...
18/06/2026

⚑ 2 DAYS TO GO ⚑

The countdown is getting real.

This Friday, the TRYKA UK Tour rolls into Elements Fitness & Wellbeing Stafford for a community workout packed with energy, prizes, giveaways and good vibes.

Whether you're a regular member or it's your first time through the doors, everyone is welcome.

πŸ”₯ Community Workout
🎁 Exclusive Giveaways
πŸ† Amazing Prizes
πŸ’ͺ All Fitness Levels Welcome

πŸ“… Friday 20th June
⏰ 11:00am
πŸ“ Elements Fitness & Wellbeing Stafford

INTRODUCING ELLIOT - PERSONAL TRAINER & RUNNING COACH AT ELEMENTS πŸƒβ€β™‚οΈSpecialising in:βœ… 1-1 Personal Trainingβœ… Strength ...
17/06/2026

INTRODUCING ELLIOT - PERSONAL TRAINER & RUNNING COACH AT ELEMENTS πŸƒβ€β™‚οΈ

Specialising in:

βœ… 1-1 Personal Training
βœ… Strength & Conditioning
βœ… Goal-Specific Training Programmes
βœ… Online Coaching
βœ… Beginner to Advanced Fitness Support
βœ… Outdoor Running Coaching & Training
βœ… Running Technique, Endurance & Race Preparation

No matter where you’re starting from, Elliot will meet you there and guide you every step of the way.

πŸ“ Based at Elements Fitness & Health Hub

πŸ“© Get in touch with Elliot directly or speak to reception at Elements to find out more about personal training and running coaching sessions.

⚑ 3 DAYS TO GO ⚑The countdown is on.TRYKA Gym Takeover lands at Elements Fitness & Wellbeing Stafford in just 3 days.πŸ”₯ C...
17/06/2026

⚑ 3 DAYS TO GO ⚑

The countdown is on.

TRYKA Gym Takeover lands at Elements Fitness & Wellbeing Stafford in just 3 days.

πŸ”₯ Community workout
🎁 Exclusive giveaways
πŸ† Prizes to be won
πŸ’ͺ Open to all fitness levels

Whether you're a member, a runner, a lifter, or just looking for a great atmosphere, this is your chance to be part of something special.

πŸ“… 20th June
⏰ 11:00 AM
πŸ“ Elements Fitness & Wellbeing Stafford

Tag your training partner and let us know you're coming πŸ‘‡

πŸš΄β€β™€οΈ FEEL THE ENERGY - FEEL THE RESULTS πŸš΄β€β™‚οΈWhy should you try a cycle class?πŸ”₯ Burns calories and supports weight loss❀️...
17/06/2026

πŸš΄β€β™€οΈ FEEL THE ENERGY - FEEL THE RESULTS πŸš΄β€β™‚οΈ

Why should you try a cycle class?

πŸ”₯ Burns calories and supports weight loss
❀️ Strengthens your heart and lungs
πŸ’ͺ Builds lower body strength and endurance
⚑ Increases energy levels
🧠 Improves mental wellbeing and reduces stress
πŸƒ Enhances overall fitness and stamina
🎡 Motivating atmosphere with great music and coaching

Whether you’re a complete beginner or a seasoned cyclist, our cycle classes can be adapted to suit all fitness levels. You control the resistance, the pace and the challenge!

Join us in the cycle studio, push your limits and leave feeling stronger, fitter and energised.

FATHER’S DAY SPECIAL πŸ’™πŸ‘”This Sunday - 21/06/2026 - Treat Dad to the ultimate day of relaxation, recovery and wellbeing at...
16/06/2026

FATHER’S DAY SPECIAL πŸ’™πŸ‘”

This Sunday - 21/06/2026 - Treat Dad to the ultimate day of relaxation, recovery and wellbeing at Elements Fitness & Health Hub for just Β£49.99.

Enjoy unlimited access to our premium facilities including:

❄️ Ice Bath
πŸ”΄ Red Light Therapy
🫁 Oxygen Chamber
πŸ‹οΈ Full Gym Access
πŸ’ͺ All Classes Included
🀸 1 Reformer Pilates Class
♾️ Unlimited Access All Day

Spaces are limited and this offer is available for Sunday only, so don’t miss out!

πŸ“ Elements Fitness & Health Hub
πŸ“ž Contact reception to secure your place today.

More than just a gym.We’re proud to have built a welcoming, supportive and motivating environment for EVERYONE.Thank you...
24/05/2026

More than just a gym.

We’re proud to have built a welcoming, supportive and motivating environment for EVERYONE.

Thank you to every member who continues to support us, train with us and be part of the Elements community πŸ™Œ

If you’re looking for:
βœ”οΈ A positive atmosphere
βœ”οΈ Friendly staff
βœ”οΈ Amazing classes
βœ”οΈ A gym where you genuinely feel comfortable

…then Elements is the place to be πŸ’ͺ

πŸ“ Stafford | ST16 2AD
πŸ”₯ Free 3-day trial available
πŸ‹οΈ HYROX affiliated gym
🧘 Reformer Pilates studio
❄️ Sauna & ice bath access

Come and see what everyone’s talking about!

πŸ”₯ ELEMENTS FITNESS & WELLBEING πŸ”₯Your local HYROX affiliated gym in Stafford πŸ’ͺOpen 7 DAYS a week with FREE nearby parking...
22/05/2026

πŸ”₯ ELEMENTS FITNESS & WELLBEING πŸ”₯

Your local HYROX affiliated gym in Stafford πŸ’ͺ

Open 7 DAYS a week with FREE nearby parking πŸš—

Whether you’re just starting your fitness journey or training for your next event, we have something for everyone πŸ‘

✨ FREE 3-Day Trial Available
✨ Reformer Pilates Studio
✨ HYROX Classes
✨ Male & Female Personal Trainers
✨ FREE Consultations
✨ Elements 360 Packages Available
✨ Day Passes Available

A welcoming, inclusive gym for all ages, abilities & goals πŸ–€

Join the amazing community here at Elements Fitness & Wellbeing and take the first step towards becoming the best version of YOU.

πŸ“ Stafford
πŸ“© Message us today to enquire or claim your FREE 3-day trial!

21/05/2026

✨ SOUND BATH EVENT ✨

Back by popular demand at Elements Fitness & Wellbeing πŸ§˜β€β™€οΈπŸ’«

Join us on Saturday 13th June at 16:00 for an evening of relaxation, reset & healing with the amazing Art of Sound Baths Carly 🎢✨

These events always SELL OUT and have received nothing but incredible feedback since our last session - so don’t wait to reserve your space!

Expect calming sounds, peaceful energy and the perfect opportunity to unwind and recharge πŸŒ™

πŸ“ Stafford – ST16 2AD
πŸ•“ Starts at 16:00
🎟 Limited spots available
πŸ”— Click the link below to book and secure your place

https://www.eventbrite.co.uk/e/elements-fitness-wellbeing-sound-bath-stafford-extended-tickets-1988462177902?aff=ebdsoporgprofile

20/05/2026

More than just a gym ✨

At Elements, we’ve created a space where EVERYONE feels welcome. No matter your age, ability, experience or goal, this is your place to move, grow and feel good 🀍

Based in Stafford, our facility combines fitness, wellbeing and community all under one roof with a modern aesthetic designed to make you feel motivated the moment you walk through the doors ⚑

πŸ‹οΈ Inclusive environment
✨ Beginner friendly
πŸ–€ All goals welcome
πŸ“ Stafford
🎟️ FREE 3 Day Trial available for all new members

Come and experience the Elements atmosphere for yourself.

Message us or pop in to start your free trial today.

πŸ‡¬πŸ‡§ BANK HOLIDAY WEEKEND πŸ‡¬πŸ‡§We’re open as usual all weekend at Elements πŸ’ͺPlease note the ONLY change to our opening hours ...
19/05/2026

πŸ‡¬πŸ‡§ BANK HOLIDAY WEEKEND πŸ‡¬πŸ‡§

We’re open as usual all weekend at Elements πŸ’ͺ

Please note the ONLY change to our opening hours is Bank Holiday Monday - 8am – 5pm

Start your bank holiday the right way… train hard, stay consistent & enjoy the weekend!

Address

Unit K, Hunters Row
Stafford
ST162AD

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5pm

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