CB Ultra Coaching Ltd

CB Ultra Coaching Ltd UESCA qualified Ultra running coach and endurance nutritionist. ICT Certificate outdoor first aid SCQF level six 2022

My Coaching Philosophy -
As an ultra running coach I am committed to making sure the runners I work with receive the best advice and coaching to meet their individual needs. I believe the journey begins with a positive trusting relationship between the coach and runner. A runner should be able to ask questions about their training plan and share what is working and what is not working. As a coach

I recommend workouts and write up training plans, but it is up to the athlete to actually follow those workouts and give me regular feedback so the plan can be tweaked as necessary. I have a strong mental attitude, put to the test through countless ultras. I have supported many runners to achieve their goals as a volunteer at running events and I believe a strong mental attitude can help you achieve beyond your expectations. This is a key area I will address as well as race preparation, pacing and nutrition advice and information on running gear

Training plans are written individually looking at race goals and how to get there. As well as discussing each runner’s history, current status, and time available to train. https://go.coachendurancesports.com/directory-listing/charlotte-beddow/?fbclid=IwAR12uWEfDmffVgfE0kIm2N-VJ3mm40fcKcD3ZN8N37XOAf1v0dVi1vya_h0

Julie summed the weekend up perfectly:“It went better than expected! I ran a few loops on my own before run/walking the ...
12/07/2026

Julie summed the weekend up perfectly:

“It went better than expected! I ran a few loops on my own before run/walking the rest with friends to keep us all going. I was so chuffed to get the 50 miles in after Wales, and I actually felt really good. The whole weekend was amazing—definitely one of my favourite events. It was brilliant having everyone there to share the laps with, and I was really pleased to get three night-time laps in too for extra practice.”

As a coach, that’s exactly what you want to hear. Not just the 50-mile finish, but the confidence she’s taken away from it after a tough race in Wales. She paced it well, adapted when needed, gained valuable night-running experience and, most importantly, enjoyed every minute of it.

Now it’s time for a well-earned recovery... and hopefully those swollen feet have gone down! 👣👏

17/06/2026

08/03/2026
09/01/2026

Only 30 places left!
This is the church St Thomas the Confessor built in 1842. It features on our medals, bibs and adverts!

20/11/2025
20/11/2025

🚨Cycle to Work Scheme Alert: Act Now before the Budget.

What a debut 💥Her first ever ultra — 57 miles from Glasgow to Edinburgh — and she smashed it, finishing 2nd lady 🥈Runnin...
11/10/2025

What a debut 💥
Her first ever ultra — 57 miles from Glasgow to Edinburgh — and she smashed it, finishing 2nd lady 🥈
Running side-by-side with a seasoned ultra athlete, pushing each other all the way to the line.
The perfect example of grit, encouragement, and everything that makes the ultra community special 🖤

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