Penkridge Bootcamp

Penkridge Bootcamp Indoor Bootcamp based in Penkridge

Involves a mix of Hiit/Cross & Bodyweight training exercises.

Suitable for Beginner to Advanced trainees as all exercises are adapted if needed by experienced PT Jon Biddle

🥾🪖BOOTY BANDS SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“Be a BADASS with a good ASS.”INTERMEDIATE CLASS...
14/12/2022

🥾🪖BOOTY BANDS SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“Be a BADASS with a good ASS.”

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CORE SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“Abs might be made in the kitchen, but they grow in the...
07/12/2022

🥾🪖CORE SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“Abs might be made in the kitchen, but they grow in the gym.”


INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“If it doesn’t challenge you, it doesn’t change you....
30/11/2022

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“If it doesn’t challenge you, it doesn’t change you.”


INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“Our bodies are our gardens – our wills are our gard...
16/11/2022

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“Our bodies are our gardens – our wills are our gardeners.”


INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖BANDS SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“Your body is a weapon. Keep it strong” INTERMEDIATE C...
09/11/2022

🥾🪖BANDS SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“Your body is a weapon. Keep it strong”


INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“The body achieves what the mind believes.” INTERMED...
02/11/2022

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“The body achieves what the mind believes.”

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🪖CORE SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“The only place where success comes before work is in th...
26/10/2022

🪖CORE SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“The only place where success comes before work is in the dictionary.”

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“Go the extra mile. It’s never crowded.” INTERMEDIAT...
19/10/2022

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“Go the extra mile. It’s never crowded.”

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖BOOTY CAMP @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“If you want something you’ve never had, you must be will...
12/10/2022

🥾🪖BOOTY CAMP @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

“Behind every great person, is their bum.” 💪

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CIRCUIT TIME @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“If you want something you’ve never had, you must be wi...
05/10/2022

🥾🪖CIRCUIT TIME @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

WE ARE IN THE SCHOOL HALL 💪

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CORE SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“A little progress each day adds up to BIG results!”WE ...
28/09/2022

🥾🪖CORE SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“A little progress each day adds up to BIG results!”

WE ARE IN THE SCHOOL HALL 💪

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

mymotivation

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…“Good things come to those who sweat!”WE ARE IN THE ...
21/09/2022

🥾🪖CIRCUIT SESSION @ BOOTCAMP 2nite 6:30pm 🔥💪See below for more info…

“Good things come to those who sweat!”

WE ARE IN THE SCHOOL HALL 💪

INTERMEDIATE CLASS FOR THOSE LOOKING TO GET STRONG FIT AND HEALTHY. EXERCISES ARE SCALED UP AND DOWN DEPENDING ON YOUR FITNESS LEVEL!

EXPERT TUTION FROM EXPERIENCED TRAINER AND FOCUS ON HARD WORK WHILE KEEPING A FUN TEAM MINDSET! WE COMPLETE THE SESSION TOGETHER 💪

£5 PER SESSION MAX 10PPL. PLEASE MESSAGE AND PAY PRIOR TO SESSION TO BOOK 📖

Address

Wolgarston Way
Stafford
ST195

Opening Hours

Wednesday 6:30pm - 7:15pm
Saturday 9am - 9:45am

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