09/06/2021
June 2019 ➡️ June 2021
24st 7lbs (156kg) ➡️ 17st 4lbs (110kg)
7st 3lbs (46kg) ⬇️
Happier, healthier, more mobile, and strength isn’t too far off where it needs to be, with plenty of improvements still to come.
Strongman will take a back seat for a little while, as rugby is the main focus, but weight training will still be essential alongside everything else. Looking forward to a big season with more than ever now, better late than never.
🦧➡️🦍