JT Fitness

JT Fitness I help men and women excel in their strength training

�Personal Trainer
�Strength & Conditioning Coach
�Cambridgeshire

Email: [email protected]

Jordan Taylor; CIMSPA accredited Gym Instructor and Personal Trainer. I excel in making men and women stronger than ever before

07/09/2026

The teams silent winner !

Check out this wild transformation from a guy who genuinely has no time and is at max stress levels at all time 😂

So if he can do all the above and still train, diet, sleep well etc..

What’s actually holding you back ?

Because it probably isn’t what you keep telling yourself

Message me “Time” and lets figure it out together

07/09/2026

You think you’re busy?

Nah mate.. you ain’t got s**t on Rick ! He’s busy.. trust me I’ve seen his diary

The difference is.

He has me there to adapt and tweak his program as needed!

Busy week, cool lighten the workout

Quiet week ? Let’s go for it !

This is Online coaching, not just a Google sheet link and the best of luck 😂

Let’s get your schedule looked at and get that physique in check

Strong week! 3 new start upsNew coffee set up 👏 Pretty Sky’s.. and a throw back picture from Lockdown training ! This up...
06/09/2026

Strong week! 3 new start ups
New coffee set up 👏
Pretty Sky’s.. and a throw back picture from Lockdown training !

This upcoming transformation post will be wild 👌💪

Another week.. another stack of wins 💪💪
04/09/2026

Another week.. another stack of wins 💪💪

Does the cost of coaching scare you off ? Let’s look at it The average cost of a PT is around £50 an hour.. 2 sessions a...
03/09/2026

Does the cost of coaching scare you off ?

Let’s look at it

The average cost of a PT is around £50 an hour.. 2 sessions a week.. that’s £400 a month !

If you’re like “bro, I don’t pay for a PT”
Gym membership, protein powder, pre workout, a new workout fit 💁

You’re looking at £150 a month on fitness..

That gets you absolutely no where..

The Game Plan covers absolutely everything you need to make physical changes!

So ask yourself.. how much would you pay too;
Have body confidence
Know exactly what you’re doing in the gym
Make progress week to week
Understand nutrition practises
Have someone to back you up
Have adjustments made for you

So the question isn’t can you afford it..
it’s whether you can stand the thought of staying the same..
For another 12 months

02/09/2026

Arms not looking like you want them too ?

You’ve been smashing your curls and extensions, but your arms look the same?

Here might be why

01/09/2026

“But I need someone there”

I hear it all the time, not ready to move to online coaching because they enjoy/ find it helpful to have someone there!

Which is great, but are you going to rely on your PT forever ?
How will you know you’re confident in the gym if you’re always with your coach ?

How will you feel good about exercise if you always need validation for your coach ?

Eventually it will be time to put your big girl pants on and go alone..

But when you’re ready to make that jump.. it’s honestly not as scary as it seems.

If you have any questions left about Online Coaching, drop them below 👇

Heavy circles and heavy amounts of caffine 💪 Another week ticked off ! Self employment is a weird weird world, on Monday...
30/08/2026

Heavy circles and heavy amounts of caffine 💪

Another week ticked off !

Self employment is a weird weird world, on Monday I was seriously s**tting myself, business felt flat, I was eyeing up cost cutting procedures.

But only 6 days later, I’m good again ! It can the extreme’s come at you thick and fast, the good and the bad

So if you have a self employed friend or family member, drop them a like, a follow, a word of encouragement.. or a can of Monster.. it’s goes massively appreciated 😂

Forget the scales.. these 3 as someone starting out are waaaay more important
29/08/2026

Forget the scales.. these 3 as someone starting out are waaaay more important

Seeing as the gyms are about to fill back up with parents and teenagers during lunch break ! Figured this will be the pe...
28/08/2026

Seeing as the gyms are about to fill back up with parents and teenagers during lunch break !

Figured this will be the perfect time to let you guys in on my most HELPFUL freebie to date

My exercise swap tool !

Machine taken - Get a swap.
No room to move - Get a swap
Bored of a certain exercise - Get a swap

You simply type into the file what you’re looking to swap
And it will spit out every alternative exercise AND Rank them in order of how closely similar they are!

Just so you avoid swapping something out for something that has nothing to do with the target muscle 👀

So save some time looking aimless and get my swap guide FOR FREE

Message me Fast, for it to appear in your inbox 💪

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