NW Fitness Studio

NW Fitness Studio Personal Training Studio in St Ives Cambridgeshire

Over 160 5* Google Reviews

Cambridgeshire’s Best Independant Fitness Studio 2024

Wonderful review from our lovely Carole 🫶🏻“I can honestly say that attending as a member has completely changed my attit...
17/06/2026

Wonderful review from our lovely Carole 🫶🏻

“I can honestly say that attending as a member has completely changed my attitude to exercising”

15/06/2026

Listen to Rachael’s story 🫶🏻

Before NW Fitness Studio, Rachael:

❌ Had never been to a gym before
❌ Was struggling to go on long walks
❌ Was lacking in energy
❌ Wanted to lose weight

And since joining, not only does she LOVE it, she also…

✅ Has SO much more energy and can spring out of bed in the morning
✅ Can go on long walks
✅ Feels so much better and stronger in herself
✅ Loves it so much so, she’s bought lots of gym equipment to use at home!
✅ Is a big part of our community

Our June social event - pub quiz! 🍻 💭 Each month we host a social to bring the members of our community together outside...
12/06/2026

Our June social event - pub quiz! 🍻 💭

Each month we host a social to bring the members of our community together outside of the studio.

This helps to strengthen friendships, support and psychological wellbeing.

This month’s social was hosted by coach Tash (a pub quiz regular!) and the teams got some great scores 👏🏻

10/06/2026

Listen to our members talk about the support they get at NW Fitness Studio …

We promise to continually coach and support you, ensuring you are never left to your own devices.

08/06/2026

On Sunday 31st May we welcomed Verity into the studio for our Wellness Morning 🧘‍♀️ 🧘

We had 4 wellness sessions, focusing on breath-work, movement and meditation - helping our members to unwind, connect with their body and rest.

We believe health and fitness is more than just physical fitness, we must also ensure we are looking after our psychological wellbeing.

Thank you to Verity for coming along and joining our community for the day. Everyone loved the sessions 🫶🏻

05/06/2026

Here are our top 4 ways to keep your bones strong and healthy as you age:

1️⃣ Strength training and weight bearing exercise - as we put ‘stress’ on our bones through exercise, new bone growth is encouraged! Keeping the bones nice and strong.

2️⃣ Calcium - ensuring you get sufficient calcium through the diet is vital, as calcium is the main building block for strong bones

3️⃣ Vitamin D - ☀️ this is what helps us to absorb the calcium we need to build stronger bones

4️⃣ Protein - our bones are partly made up of protein, so we need to consume enough of it to keep them strong. Protein also helps with our muscle mass, which further protects our bones

Member of the month for May - Matt! 👏🏻 There are so many reasons Matt deserved member of the month but to list a few…✅ A...
03/06/2026

Member of the month for May - Matt! 👏🏻

There are so many reasons Matt deserved member of the month but to list a few…

✅ Always the biggest cheerleader in the room

✅ Supports absolutely everyone around him

✅ Extremely welcoming of any new members

✅ Always has a smile on his face

✅ So dedicated to his training

✅ Has trusted our coaching team and gotten so much stronger!

The list could go on….

If you’ve been in a session with Matt, we have no doubt you’ll agree with everything listed above 🤩

Well done Matt we love you 🫶🏻

01/06/2026

Our coaching team had a round of pitch and putt! ⛳️

Getting 6 personal trainers together means a lot of competitiveness!

3 teams:
➡️ Nick and Tash
➡️ Bradley and Vicki
➡️ Ted and Lauren

They worked as a pair and got to use their best shots.

🥇 Bradley and Vicki
🥈 Nick and Tash
🥉 Ted and Lauren

Have a read of Sarah’s review of NW Fitness Studio 🫶🏻
29/05/2026

Have a read of Sarah’s review of NW Fitness Studio 🫶🏻

27/05/2026

Ever wondered what happens inside one of our small group personal training sessions?

Take a look at this video for a sneak peek 👀

Address

Unit 2, Burleigh Hill Estate, Constable Road
St Ives
PE273ER

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 12pm

Telephone

+447793141609

Website

Alerts

Be the first to know and let us send you an email when NW Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NW Fitness Studio:

Shortcuts

Share

Category