NW Fitness Studio

NW Fitness Studio Personal Training Studio in St Ives Cambridgeshire

Over 170 5* Google Reviews

Cambridgeshire’s Best Independant Fitness Studio 2024

09/09/2026

Listen to Paul’s story!

Paul really enjoys the small group element of our personal training as he gets to chat to other people and has made friends whilst getting stronger 💪🏼

Congratulations to our August member of the month - Shane! 👏🏻 💪🏼 Shane has a fantastic attitude to his training, always ...
07/09/2026

Congratulations to our August member of the month - Shane! 👏🏻 💪🏼

Shane has a fantastic attitude to his training, always showing up with a smile and a desire to improve.

He is consistent and as such, he has gained 7kg of muscle since joining!

Shane is also a keen runner and cyclist and he came to NW Fitness Studio to get stronger to support these sports, as well has improve his muscle mass and support his joints.

Shane has recently cycled over 200 miles 😱 (for fun!) 🚲

04/09/2026

Do you want to future proof yourself?

Strength training is one of the BEST ways you can do this…

When you start strength training in your 40s, 50s and 60s it:

✅ Preserves and improves your muscle

✅ Preserves and improves your strength

✅ Protects your bone strength

✅ Protects and strengthens your joints

✅ Improves your mental health

✅ You become part of a community of supportive people

02/09/2026

A special birthday at NW Fitness Studio this week! 🥳 🎈

Our wonderful Jan turned 80 yesterday and her day was filled with balloons, cake and of course her non-negotiable strength training session 💪🏼

Jan is an inspiration to us, to other members and potentially to you!

The support, guidance and environment at NW Fitness Studio keep Jan feeling confident and safe to help her maintain independence and strength 😁

Listen to Jan’s advice if you feel you’re too old or too unfit to start a strength training regime.

This is not the case, you just have to start and let our coaching team support your progress ✨

Happy birthday Jan! 🎂

31/08/2026

Listen to part 2 of Jackie’s story 🫶🏻

Before coming to NW Fitness Studio, Jackie used to struggle getting up and down from the floor.

She would always ensure there was a chair close by so she could pull herself up.

But now, with the help of strength training she can spring back up with no assistance!

Jackie had tried all sorts of different diets and exercise before but nothing ever stuck until she came to NW. This is because it’s the first thing she has actually enjoyed! ☺️ 💪🏼 🙌

26/08/2026

Take a look inside one of our small group personal training sessions with coach Lauren 👀

Meet our Trainee Gym Manager and Coach Tash 👋 “I love working at NW Fitness Studio as I enjoy impacting peoples’ lives a...
24/08/2026

Meet our Trainee Gym Manager and Coach Tash 👋

“I love working at NW Fitness Studio as I enjoy impacting peoples’ lives and helping them to love strength training as much as I do.

Our coaching methods at NW Fitness Studio change so many peoples’ lives and seeing their progress right in front of you is amazing!

My journey as a personal trainer started 9 years ago. I started with exercise classes, then CrossFit and Olympic lifting, which I found a little bit too intense. I then did some specialist women’s only group training before moving to London. Here, I learnt a lot about different training methods, nutrition coaching and specifically small group personal training.

After London, I moved to St Ives with my partner Alex and approached Nick for some work. Here I am a year later coaching in the studio and stepping up to the role of Gym Manager!

Outside of work I enjoy seeing friends and family, finding new coffee shops for cake and coffee, and hosting my local run club!”

19/08/2026

Strength training helps with everyday life in so many ways!

Listen to how strength training has helped Danny, Luke and Habs to keep up with their kids 🫶🏻

August member’s social event - picnic and games in the park 🌳 ☀️ 🧺
17/08/2026

August member’s social event - picnic and games in the park 🌳 ☀️ 🧺

14/08/2026

Meet coach Bradley 👋 and listen to his favourite thing about working at NW Fitness Studio…

It’s getting to know all of our members individually and tailoring the workouts to them specifically through our personal training service ☺️

Address

Unit 2, Burleigh Hill Estate, Constable Road
St Ives
PE273ER

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 12pm

Telephone

+447793141609

Website

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