SALT St Andrews

SALT St Andrews A space to move, restore & thrive -
right here in St Andrews.
🗺️ SPACE Student Accommodation
Kilrymont Road
KY16 8DE
(1)

16/06/2026

Stuart and Eddie, this is exactly the kind of thing that makes our day 💛

Love seeing you two smashing it together and the smiles say it all…you’re in the running for that t-shirt!

16/06/2026

Like father, like daughter. 😄

This Father’s Day, skip the socks and ties. A SALT gift voucher gets Dad into CrossFit, Hyrox, Reformer Pilates, Barre, Yoga, Spin or 1-2-1 PT, whatever gets him moving (or just gives him an hour to himself).

Got your own Dad and wee one workout moment? Share it with us, tag or DM us, and our favourite gets Dad a SALT t-shirt. 👕

Want to sort out a gift voucher? Email us at [email protected] and we’ll get it ready for him.

10/06/2026

Your Friday just got better ✨

This Friday bring a friend to any Friday class - on us. Whether they’re curious about CrossFit, keen to try Barre, or just need someone to finally drag them through the door - this is their moment. And yours.

No strings. No sign-up pressure. Just an hour of movement, energy, and the kind of endorphins that make the rest of the weekend feel easy.

Going forward we’ll do this on the first Friday of the month.

Open to all classes except Reformer Pilates as spots are limited.

Tag the friend who’s been saying “I’ll try it soon”.

🔗 Book via the link in bio

We love a celebration and we had the best time hosting Kim and her girls for a Pilates & Prosecco class here at SALT. Go...
07/06/2026

We love a celebration and we had the best time hosting Kim and her girls for a Pilates & Prosecco class here at SALT. Good vibes, great movement and plenty of bubbles to toast the bride-to-be.

Wishing Kim all the happiness in the world for the big day in July 🤍

Thinking about booking your own private event? We’d love to make it happen. DM us to chat. 💌

31/05/2026

What a day this was! 🔥 Our event with Acid Athletics did not disappoint. The energy in the gym was electric and seeing so many of you throw yourselves into it made it so special.

A huge congratulations to our three winners:

🥇 Megan Cunningham
🥇 KD
🥈 Marie

Your R.A.D trainers are on their way to you very soon!

Thank you to everyone who took part - you lot are what makes Salt. the best. 👊👊👊

BIG NEWS SALT COMMUNITY! 📢We have something special in store for this Saturday and we need your help to make it an epic ...
21/05/2026

BIG NEWS SALT COMMUNITY! 📢

We have something special in store for this Saturday and we need your help to make it an epic morning!

We are thrilled to be working in association with who will be capturing the incredible energy and community here at SALT!💥

We want to show how much hype we bring, so we’re making it easier than ever for you to share the experience.

For this Saturday, we are offering you a FREE BRING A FRIEND PASS!

That means on SATURDAY 23RD MAY, there is no drop-in charge for anyone coming along with a SALT member for our:

☀️ 8AM HYROX CLASS
☀️ 9:30AM CROSSFIT CLASS

This is the perfect chance to introduce a friend to the SALT way, show off what you’ve been working on, and maybe even get featured in the official BLK BOX film! 🤩

TO JOIN IN:

Book yourself a spot via the SALT app as usual.

Turn up with your friend 10-15 mins before class starts to ensure we can book them in and have plenty of time for warm up.

Let’s pack the house and make some noise. Tag a friend who needs this free session below 👇 Let’s go!

20/05/2026

Looking for a relaxing or Sports Massage? We have limited availability tomorrow with Karen at SALT St Andrews.

Call or book online now to avoid disappointment.

🤝

Last day team! 🏃
17/05/2026

Last day team! 🏃

SALT x R.A.D Acid Athletics! ⚡️👟Ready to send it? This Saturday, we’re teaming up with R.A.D for an epic in-house event,...
12/05/2026

SALT x R.A.D Acid Athletics! ⚡️👟

Ready to send it? This Saturday, we’re teaming up with R.A.D for an epic in-house event, and you don’t want to miss this one.

The Prize: We are giving away THREE pairs of R.A.D trainers! Bring your A-game and earn some fresh new kicks.

The Details:
📅 When: This Saturday, 16th May
⏰ Time: 09:30 AM
📍 Where: SALT (This is part of our regular 09:30 AM CrossFit class!)

Swipe to check out the workout.

It’s a fun 10-minute sprint, but as always, you can scale as needed and coaches will be on hand to help. Just come ready to give it everything you’ve got alongside your friends and community!

How to join: Simply sign in to the 09:30 AM class as usual.

See you on the gym floor! 💪🏼



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Kilrymont Road
St Andrews
KY16 8DE

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