27/08/2026
12 WEEKS. REAL RESULTS💪🏼✨
How amazing is this transformation?! 🥹
In just 12 weeks, my client has:
✨ Lost 1.5kg
✨ Lost 5cm from her chest
✨ Lost 2cm from her waist
✨ Lost 5cm from her hips
✨ More noticeable leg definition 🦵🏼
✨ More back muscle definition 💪🏼
✨ Built and maintained muscle
✨ Improved her overall shape, strength and confidence
And this is exactly why we don’t focus solely on the scales. The number might only change slightly, but the changes in body composition can be huge.
More muscle, more definition, clothes fitting differently and feeling stronger THAT is progress
👏🏼
She’s put in the work, stayed consistent and trusted the process, and I couldn’t be more proud! ❤️
Emily has committed to this 12 weeks and done amazing, keeping me in the loop with updates and working hard in her sessions.
Emily upgraded her 12 week package to 2-3 PTS a month with me in-person (Muay Thai) 🥊
All my clients have been open and honest about their workouts, and I believe this is why they are seeing the results. They are taking accountability 💪🏼
Want to start your own 12-week transformation?
📲 DM me to secure your space
☎️ or book your FREE consultation call
