FR Training

We deliver hybrid training which is like personal training but in a group setting, designed to deliv If you live in / around Co. Durham.

Here at Fitness Revolution, we provide hybrid training to help our clients drop fat, improve muscle tone and increase their fitness in minimal time �

Our personal training programs and hybrid training sessions all carry a full money back guarantee. http://www.Fitness-Revolution.co.uk

02/02/2022

Get to know your trainer! 🏋🏼‍♂️

With 15 years experience as a personal coach, James is the Founder and Head Coach at FR Training.

His passion for training started during his time in the army where he realised there was a science behind fitness routines. It spurred him on to explore how he could adapt his own personal training regime to improve performance as an endurance athlete and then in time went on to pass this knowledge to clients over the years!

Get in touch today to start your fitness journey with James 🙌🏼

31/01/2022

Just because January is coming to a close doesn’t mean your fitness goals should! 🙌🏼

Stick to your 2022 resolutions with FR Training!

Drop us a message to learn more about our membership packages and what we’re all about ✉️

03/01/2022

*****Happy New Year*****

Our next 6 Week for £66 Challenge Starts Sunday 16th January

2022 is here and its time to focus on your own personal health and fitness goals.....

Here is what you get:-

3 fat burning sessions using our unique 'Hybrid Taining Programme'
4 assessments
A two phase nutrition plan - that will reset your fat burning hormones
Bespoke app with 100s of recipes and workouts
Accountability
Unlimited support

We have early morning / day time and evening sessions available

If you follow this plan to the letter - you could be looking at dropping 1-2 stones in the next 6 weeks!

If you have any questions please comment below or comment yes and I will be in touch

Please share / tag friends!

Thanks

29/09/2021

****Only 7 Spaces Left****

If you would like a space on our 6 week challenge please get in touch asap.

Entries close Friday at 1pm!!!

26/09/2021

*****Put Your Health First****

Our next 6 Week for £66 Challenge Starts Sunday 3rd October

With the kids back at school and a bit more normality in our lives this is the perfect time to re-focus on your own health and fitness goals

Here is what you get:-

3 fat burning sessions using our unique 'Hybrid Taining Programme'
4 assessments
A two phase nutrition plan - that will reset your fat burning hormones
Recipes
Members area
Accountability
Unlimited support

We have early morning / day time and evening sessions available

If you follow this plan to the letter - you could be looking at dropping 1-2 stones in the next 6 weeks!

If you have any questions please comment below or comment yes and I will be in touch

Please share / tag friends!

Thanks

18/08/2021

Great sessions today amazing to see everyone smashing it 😀

04/08/2021

****Only 4 Spaces Left****

If you would like a space on our 6 week challenge please get in touch asap.

Entries close 8pm tomorrow!!!

02/08/2021

*****It's Tme To Get Your Body Back****

Places are filling up fast!!!

Our New 6 Week for £66 Challenge Starts Sunday 8th August.

This is the perfect time to get back in shape and lose the lockdown luggage.

We have early morning / day time and evening sessions available

If you follow this plan to the letter - you should be looking at dropping 1-2 stones in the next 6 weeks!

If you have any questions please comment below or comment yes and I will be in touch

Please share / tag friends!

Thanks

26/07/2021

*****It's Tme To Get Your Body Back****

Our New 6 Week for £66 Challenge Starts Sunday 8th August.

This is the perfect time to get back in shape and lose the lockdown luggage.

Here is what you get:-

3 fat burning sessions using our unique 'Hybrid Taining Programme'
4 assessments
A two phase nutrition plan - that will reset your fat burning hormones
Recipes
Members area
Accountability
Unlimited support

We have early morning / day time and evening sessions available

If you follow this plan to the letter - you should be looking at dropping 1-2 stones in the next 6 weeks!

If you have any questions please comment below or comment yes and I will be in touch

Please share / tag friends!

Thanks

20/07/2021

Well it was a super hot one tonight and the guys smashed the session and still had time to smile with the finisher 😀👏👍

13/07/2021

'Fun In The Sun' amazing session tonight 😀👍👏

08/07/2021

Consistent hardwork pays off but more importantly you need to work on your mindset which is ultimately the key to success.

Having a bad day may knock you off track but with a strong mindset and a focus driven programme you will reach your goals.

The process is easy but the journey requires discipline, clarity on what you want to achieve and the willingness to succeed no matter what!!!

Address

3 Merrington Lane
Spennymoor
DL167RY

Telephone

+441388813333

Website

http://www.fr-training.co.uk/

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