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Boogie Bounce Spennymoor

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Boogie Bounce Spennymoor

Boogie Bounce Spennymoor... Fab, Fun & Funky Workout for Everyone!

11/10/2022

NEED YOUR HELP GIRLS❣️

Class days & times you would like to see…

Please leave a comment below of ideal days and times you would like to have classes available to you.

I want to make this work for everyone 💕

Numbers have been low, cancelled classes, family life happening, cost of living rising etc but I want to make this better for you all.

I will look at comments and see what I can do for the better, adjust time table where I can ☺️

Thank you so much for all your patience with all the inconvenience with classes.

I’ll be getting round to responding to messages too ☺️

Hopefully see you all very soon

Laura ###

30/08/2022

💥 Lots of spaces available tonight at
5.30pm & 7pm! 💥

Need more booked on to run classes!

Who’s joining us 😍

Book your space now ⬇️

www.bookwhen.com/boogiebouncespennymoor

24/08/2022

Ladies & Mini Frogs… you were AMAZING last night 🤩 💥

Well Done!! Super proud 😍
Thank you for a fab first night back after holiday!

Enjoy the rest of your week & see you all next week 😁

Remember ladies, you are more than welcome to bring kids along if you need too!

Kids age 4+ can bounce for £2 with code SUMMER when booking…

www.bookwhen.com/boogiebouncespennymoor

21/08/2022

BOOGIE BOUNCE is back Tuesday!

💥BOOK YOUR SPACE NOW!! 💥

Come & join us as we grab that handle bar & jump on our own trampoline, to get our fitness game back on!

Boogie Bounce is a great exercise class to be a part of giving you so many benefits such as

🧡Burns between 300-600 calories (great for weight management).

💚Low Impact: great on the joints & ligaments.

❤️ Works the cardio & respiratory system to help increase your fitness levels to give you more energy.

💖Group classes are great for socialising, support & mental well-being.

💛 Great for those beginning a health & well being journey.

We are on every Tuesday at 5.30pm & 7pm. classes are just £6 pay as you go.

To book your spot just follow the below link & I will see you on Tuesday 😍

www.bookwhen.com/boogiebouncespennymoor

Kids age 4+ can bounce for £2 during holidays using code SUMMER when booking 🤩

21/08/2022

Boogie Bounce is back next week 😍

TUESDAY
5.30pm & 7pm

(No classes on Friday mornings during school holidays, Fridays are back from 9th sept)

Kids bounce for £2 using code SUMMER
when booking 🧡

www.bookwhen.com/boogiebouncespennymoor

16/08/2022

PLEASE READ ❣️

Afternoon Girls 💖

Hope you’re all well!

I am back from holiday with kids….

But unfortunately tonight’s classes are cancelled!

Family time is needed right now.

Classes will be back next week.

Anyone who is booked on I’ve messaged you, but any problems give me a text 07359010079 or message on here. I will get back to you as soon as I can.

I’m so sorry for any inconvenience caused.
Will see you all very soon!

Love Laura ###

25/07/2022

🧡 TUESDAY NIGHT BOOGIE BOUNCE 🧡

Still some spaces available at
5.30pm & 7pm 🤩

www.bookwhen.com/boogiebouncespennymoor

24/07/2022

❣️ TRAMPOLINE HIRE❣️

As you’ve seen from my previous post there are no classes for a couple of weeks as I’m away.

Being away isn’t going to stop me getting on trampoline for an hour 🤪

So girls I’ve had a mad idea & thought why not have the girls join me over zoom or FaceTime for a weekly boogie bounce!

This means i will hire out trampolines for the time I’m away on a first come first serve basis for you to join me from home for weekly Boogie Bounce on a Tuesday at 7pm (2nd & 9th august)

or if you can’t make it I can give you access to a pre recorded video of our current routine for you to do anytime in those 2 weeks I’m away 😃

To hire the trampoline is £25,
Would need to collect trampoline Tuesday 26th July after I’ve finished evening sessions (8pm).

Please remember it’s first come first serve.
I have 18 Trampolines available.

❗️Cut off date for this is this TODAY 9pm (Sunday), so I can make sure everything is ready and for who.

To book your Trampoline Hire, please send me a message 💖

22/07/2022

❣️ TRAMPOLINE HIRE❣️

Cut off… 9PM TONIGHT (Sunday) for reserving trampoline 💛

As you’ve seen from my previous post there are no classes for a couple of weeks as I’m away.

Being away isn’t going to stop me getting on trampoline for an hour 🤪

So girls I’ve had a mad idea & thought why not have the girls join me over zoom or FaceTime for a weekly boogie bounce!

This means i will hire out trampolines for the time I’m away on a first come first serve basis for you to join me from home for weekly Boogie Bounce on a Tuesday at 7pm (2nd & 9th august)

or if you can’t make it I can give you access to a pre recorded video of our current routine for you to do anytime in those 2 weeks I’m away 😃

To hire the trampoline is £25,
Would need to collect trampoline Tuesday 26th July after I’ve finished evening sessions (8pm).

Please remember it’s first come first serve.
I have 18 Trampolines available.

❗️Cut off date for this is this Sunday, so I can make sure everything is ready and for who.

To book your Trampoline Hire, please send me a message 💖

22/07/2022

⚠️ SUMMER TIMETABLE ANNOUNCEMENT ⚠️

Nobody can deny summer has arrived. Schools are wrapping up, shorts and t-shirts are on, and a little heatwave earlier this week opened our summer with a bang ☀️🥵

August timetable is up on booking site and you will notice we will have no classes on for a couple of weeks as I go on a well deserved holiday with my musketeers ❤️ (no classes, 29th July, 2nd, 5th & 9th august)
Also in August i expect our numbers to dip, as everyone heads off to enjoy their holidays and have fun (something the last 2 years that hasn’t been done), which means we will need to monitor classes to make sure we have enough bouncers to run.

If you want classes to run i do ask that you book with plenty of notice, so i know how many i have attending and to avoid cancellations.

Bring the kids with you, age 8+ can bounce too😁

We will then be back with a jam packed September to burn of any summer gains and prepare for the most wonderful time of the year 😜🎅🏼!

Everybody enjoy your summer holidays, have an amazing time and any questions on the above let me know 😃 ###

19/07/2022

WOW 🥵

TONIGHTS CLASSES WILL NOT BE ON!

Going off yesterday, getting you all bouncing in this heat wouldn’t be practical 🙈
I want to keep you all safe, those of you who are booked on can you message with session you would like to transfer to please ☺️ (some of you I’ve already spoken too & transferred over)

Stay safe
stay hydrated
drink lots of fluids
And Remember suncream ☀️🥵💦

See you all very soon,

Laura ###

18/07/2022

☀️ Good Morning & Happy Monday ☀️

The Temperature is hotting up 🥵😅💦☀️🔥

❗️TUESDAY NIGHTS CLASSES ❗️

PLEASE READ!

Those of you who are booked on…. Are you wanting to go ahead with classes or would you like me to transfer to another session?

Please let me know your thoughts,
I’m happy either way but if I feel it’s too hot come Tuesday night from a health & safety point of view I will cancel for safety of everyone❗️

Stay safe & cool, drink lots to keep hydrated, wear suncream if you’re out & about 💕

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