Slice With Grice

Slice With Grice Busy with work or family? No problem! We help you drop up to 20kg without needing hours in the gym!

http://www.Instagram.com/markgricept

With over 13 years experience coaching hundreds of clients we've grown to understand the basic principles required to get every person on the right path to RESULTS! Specialising in busy men & women over 30 who are looking to drop 10-20kg! Not long had a baby and struggling to get back into your old routine?
- We help with that. Work long hours in the office to further your career?
- We work around that.

Address

Speke

Telephone

+447711797623

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http://www.instagram.com/markgricept I am a fully qualified and insured Personal Trainer in Liverpool working from a pristine private personal training studio based in Compass West, Speke, Liverpool. Working from one of the most spoken about gyms in the North-West, Raise The Bar has seen thousands of people delighted with their body transformations. Specialising in areas such as FAT LOSS and MUSCLE GAIN there is something here to meet every persons fitness goals. For online advice see www.MarkGricePT.co.uk .For a FREE consultation contact me - 07711797623. Alongside my private personal training programmes i also give personalised weight loss programmes in Liverpool, as well as providing fully established recipe books to support your weight loss goals. All of my personal training programmes guarantee results which is why i offer a 200% money back guarantee on all of my personal training programmes in Liverpool. I will update this page with diet advice and fitness tips to help you all achieve your goals. Feel free to ask any questions and i will respond for all to see. Currently taking a dietician and nutritionist course which will enable me to provide expert advice surrounding each individual clients dietary intake. Diet is one of the most important factors in losing weight and changing your body composition. I will post my diet, my training, my progress and my journey so you can take from it the information you need. If you have any questions then please ask