Aaron Darnell-Smith Personal Training

24/12/2021

Wishing you all an enjoyable Christmas time and a happy, healthy 2022

12/04/2021

The 12th April has arrived and I am happy to be back at Heroes gym. It is good to see everyone back working hard, remember to fuel your work outs with the right nutrition.

02/04/2021

Fasted 2 mile run followed by a Good Friday, high protein Easter treat. Thankyou to Fitwaffle at Myprotein for the inspo.
Happy Easter to you all, DM me for the recipe

22/02/2021

News we've been waiting for, a potential date for the reopening of gyms. Looking forward to being back at Heroes gym.
Meanwhile, outdoor 1:1 PT continues, limited availability. Message for details

24/12/2020

22/11/2020

Laurens aim is to increase muscle mass in view of competing again next year. With that goal in mind and her commitment, perseverance and willingness to engage in PT the results speak for themselves

06/08/2020

100% work rate from Gemma. Building on the fitness gained during lockdown Personal Training.
Fitness and physique progress really starting to show 💪 Keep up the hard work

24/07/2020

💯 🅃🄷🄰🄽🄺 🅈🄾🅄 💯
As Heroes gym reopens tomorrow, outdoor PT sessions come to an end.
Thank you to every one that has attended, battling through regardless of weather conditions. We've had wind, rain and scorching heat ☔🔥
COVID-19 forced me to adapt the delivery of the personal training offered. Making the best out of a bad situation, I am grateful to all of my clients, as in spite of such a difficult time you've each allowed me to grow as a better personal trainer.
I look forward to welcoming you all back to the gym.
Aaron

12/07/2020

Heroes gym reopens 25th July. I know it has been a tough time for many of late and that exercise is a key part of so many people's lives and so I would like to show my support to you all in your return back to Heroes.
I will be on the gym floor from 0900-12.00 on the 25th, available to provide a refresher on how to use equipment as needed, tips on returning back to training and advice on technique and form.