Team Smith Personal Training

Team Smith Personal Training Private gym facility offering one to one PT sessions, in a safe and non-intimidating environment. Teamsmith10 for 10% discount at Gods of Grip πŸ‘Š

04/06/2026

72.5kg log for Paul that's +5kg PB πŸŽ‰πŸ’ͺπŸ’ͺ

Excellent work mate.

Decent timing with the background music 🎢

Huge congratulations to online client Daniel Brown for taking the win at Wyton Warriors U105s yesterday πŸ’ͺπŸŽ‰This was a qua...
21/05/2026

Huge congratulations to online client Daniel Brown for taking the win at Wyton Warriors U105s yesterday πŸ’ͺπŸŽ‰

This was a qualifier for the UK Armed Forces Strongest 2027 πŸ‘Œ

19/05/2026

67.5kg log PB for Paul tonight πŸ’ͺ

But doing it just once wasn't enough, he hit it for 3x1 πŸ‘πŸ‘ (easily)

Great work mate πŸ‘Œ

Big shoutoutπŸ“’πŸ“’πŸ“’πŸ“’ to client andy farr for running the gear 10k todayπŸ‘ŸπŸ‘ŸπŸ‘Ÿ super super chuffed for uπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸGreat work andy wel...
03/05/2026

Big shoutoutπŸ“’πŸ“’πŸ“’πŸ“’ to client andy farr
for running the gear 10k todayπŸ‘ŸπŸ‘ŸπŸ‘Ÿ

super super chuffed for uπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘Ÿ

Great work andy well done πŸ’ͺπŸ’ͺ

This is arnie again reminding you to drink yo water πŸ™ŒπŸ™ŒπŸ˜πŸ˜πŸ˜πŸ˜β€οΈβ€οΈ
01/05/2026

This is arnie again

reminding you to drink yo water

πŸ™ŒπŸ™ŒπŸ˜πŸ˜πŸ˜πŸ˜β€οΈβ€οΈ

26/04/2026

I said to online client Daniel that if he goes off plan it better be for something cool.

Loading 160kg Atlas stone for a PB was pretty fu@!ing cool βœ…οΈβœ…οΈ

25/04/2026

Great day for mr smith at the brits grip comp today πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

well done great lifting πŸ‘ŠπŸ’ͺπŸ‘πŸ‘πŸ‘β€οΈπŸ’™πŸ’™πŸ’™πŸ’™

Hi all There will be no client sessions on monday 27th &  tuesday 28th april We are takin the days off  following the fu...
23/04/2026

Hi all

There will be no client sessions on monday 27th & tuesday 28th april

We are takin the days off following the funeral of our dearest friend πŸ’”

We appreciate your understanding
Zoe & Andy

End of sesh flexi challenge for Cathy Wood πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ‘πŸ‘πŸ‘πŸ‘Completed πŸ‘Šβœ…οΈ
17/04/2026

End of sesh flexi challenge for Cathy Wood

πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ‘πŸ‘πŸ‘πŸ‘

Completed πŸ‘Šβœ…οΈ

16/04/2026

Really good session for Paul this evening πŸ‘

Hitting a solid 2x2 with 150kg on his stiff bar deadlifts πŸ’ͺπŸ’ͺ

Address

Sutton Bridge
Spalding
PE12

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