Bootcamp & Personal Training at ProBodies with Phil Lindsay

29/03/2026

Luliana is now at PRO Bodies Health & Fitness taking on clients, I have now stepped back 80% from personal training to concentrate on my new business as an electrician.

Give Luliana a shout if you need any assistance or help with achieving your goals. ☺️

Please welcome Iuliana, our freshly cooked female personal trainer! 🔥💪

She’s ready to help you smash your fitness goals — whether it’s strength, fat loss, toning, or building confidence in the gym.

📅 Bookings are now open!
Secure your session and start your journey today.

Message her to book your spot! 🙌🏼

18/03/2025

Let’s get ready for summer 🌞 and a healthier way of living.

I will be preparing tailored nutrition plans and tailored workout plans with weekly check-ins this week! Whether it be in the gym or at home, I can accommodate for everyone.

Accountability and a plan to follow will maximise your results.

Message for more details 😊

23/02/2025

Client Appreciation Post!

A big well done to Emily 🎉
She started her fitness journey in September, she has been training 3-5 times a week consistently putting in 100%, while following a high protein nutrition plan and the pictures speak for themselves. A loss of 4 1/2 stone (28.5kg).
Well done again from myself and all the Pro-Bodies Health Fitness Team and Bootcamp & Personal Training at ProBodies with Phil Lindsay

02/02/2025

Good evening everyone!

I have PT spaces available for 1:1 or Buddy training (training together with a friend) on Tuesday and Thursday mornings between 09:00 and 13:00.

Message me for more details 😊

05/01/2025

Good afternoon.

I have AM & PM spaces available for personal training sessions for 1:1 or buddy training at Pro-Bodies Health Fitness .

I am looking to take on new clients that can put in 💯% and want to make a big difference to their health, fitness and appearance, mentally and physically.

Please contact me for more details and availability.

02/01/2025

I have only 4 spaces left for early morning Bootcamp starting on Monday 6th January at 06:45am lasting around 1 hour.

There will be sessions on Mondays, Wednesdays and Fridays, at 06:45 for 6 weeks, totalling 18 sessions.

Nutritional guidance included if needed.

Lose up to 20lbs in 6 weeks.

Message for more details

01/01/2025

Happy New Year!

Who is ready to get their fitness journey started for 2025?

I will be at ProBodies from tomorrow morning onwards. Anyone wanting to come down to have a look around, talk about memberships, fitness goals, nutrition, personal training or even to grab a 3 day pass, I will be available.

28/12/2024

Good evening everyone, hope you all had a good Christmas.

My new Bootcamp will start on Monday 6th January at 06:45am lasting around 1 hour.

There will be sessions on Mondays, Wednesdays and Fridays, at 06:45 for 6 weeks, totalling 18 sessions.

Nutritional guidance included if needed.

Lose up to 20lbs in 6 weeks.

Message for more details.