JG Fitness

JG Fitness Motivating and Inspiring everyone to reach a potential they never knew possible!

If you haven’t been able to attend my classes due to transportation issues, Community Transport may be able to assist 🚗S...
19/06/2026

If you haven’t been able to attend my classes due to transportation issues, Community Transport may be able to assist 🚗

See you there ⭐️

🙌
18/06/2026

🙌

Looking for a sign to start moving more? This is it! 👇Our specialized classes are all about building practical strength ...
11/06/2026

Looking for a sign to start moving more? This is it! 👇

Our specialized classes are all about building practical strength for the older generation. Here are just a few of the incredible benefits our members enjoy:

Improved Mobility: Loosening up tight joints so you can move freely.

Better Balance: Sharpening reflexes and coordination to stay steady on your feet.

Functional Strength: Building the muscle needed for gardening, shopping, and playing with grandkids.

Social Connection: Exercising alongside a fantastic, friendly group of people!
We love welcoming new faces to our fitness family.

💙 Help us spread the word: Fitness is always better with friends. If you know someone who would benefit from a bit of gentle movement and a great social atmosphere, please share this post with them today!

Contact me- e: [email protected]

Jake 🙌

More than just movement. 💙Getting older doesn't mean slowing down, it means moving smarter. Our Movement Club is designe...
09/06/2026

More than just movement. 💙

Getting older doesn't mean slowing down, it means moving smarter. Our Movement Club is designed for real people who want to build strength, ease stiffness, improve balance and flexibility, and boost their energy, all at their own pace, from the comfort of a chair.

The physical benefits are just the beginning. Every Tuesday, our members leave standing taller, thinking clearer, and smiling wider. Because alongside the exercise comes something just as powerful: a room full of good people, shared laughs, and a community that genuinely gets it.

No gym required. No experience needed. Just show up, we'll handle the rest. 🙌

Strong bodies. Clear minds. Good company.
And this is just one of the many classes we offer, there's something for everyone across our full timetable. Whatever your goal, whatever your starting point, we've got a place for you. ✨

Come for the movement. Stay for the community.

Move with ease. Move with strength. Move with purpose. 💪

Jake 💙

Thank you for showing up for yourself this week and attending the classes! Enjoy your weekend and see you again next wee...
05/06/2026

Thank you for showing up for yourself this week and attending the classes! Enjoy your weekend and see you again next week 🙂

If you want some more info about the services I provide… my email is : [email protected]

Specialised Classes
Personal 1-1 2-1 Group Training for specific needs
Rehabilitation and Injury Prevention
Post/Pre Op
Carehome/Assisted Living facility classes
+More

e: [email protected]

Jake ⭐️

This is your reminder to stay activeMoving with more freedom.Feeling stronger in your abilities.Improving balance.Buildi...
04/06/2026

This is your reminder to stay active

Moving with more freedom.
Feeling stronger in your abilities.
Improving balance.
Building confidence.

Small gains week after week!

Having a laugh with good people while doing something that genuinely helps day-to-day life.

For a lot of people, staying strong as we age means being able to keep doing the little things independently - walking with confidence, getting up easier, carrying shopping, keeping steady on your feet.

That’s what these sessions are about.

Pressure free.
Supportive.
And always at your own pace.

If you’ve been thinking about starting, maybe this is your sign to give it a go 👍

Contact me with any questions: [email protected]

Jake 💙

Loyalty Cards (and what it entails) ⭐️Here is a magnified look at the loyalty card, and what you can redeem from it! Jus...
04/06/2026

Loyalty Cards (and what it entails) ⭐️

Here is a magnified look at the loyalty card, and what you can redeem from it!

Just send me an email with what you would like to have and I will send it straight to you!

Thanks

Jake 💙

Exercise Classes Designed for CareHomes 💙Try out one of my classes completely free of charge in the month of June!Contac...
02/06/2026

Exercise Classes Designed for CareHomes 💙

Try out one of my classes completely free of charge in the month of June!

Contact details at the bottom of the leaflet!

Thanks 🙏

01/06/2026

Keep Fit Stay Active Thrive for Longer!

Tell a friend who would benefit 🫶

Jake 💙

https://chat.whatsapp.com/KmAmSTbFbnLFjWTjfYtuEk?mode=gi_tIf you have been too or been wanting to join my Wednesday Seat...
25/05/2026

https://chat.whatsapp.com/KmAmSTbFbnLFjWTjfYtuEk?mode=gi_t

If you have been too or been wanting to join my Wednesday Seated Movement Club in Spalding …

Click the link above to join a WhatsApp Group Chat with us all in it! For quick updated and info about the classes 🔥

Jake 💙

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Spalding

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