Lone Wolf Tae Kwon Do Holbeach

15/12/2024

Last night we celebrated a year of hard work and achievement with our friends from . Congratulations to all those who received awards in recognition of their ongoing effort Lucas Munson - Most improved cadet Hayden Collo - Most improved junior Lee Cooper - Most improved adult Neive Tarrant - Lone Wolf competitor of the year Leah Pound - Region 12 competitor of the year Paul Linter - Region 12 student of the year Toni Barwell - Region 12 contribution . Thank you to everyone who joined us in the celebrations. We have created something special in region 12, a community I am privileged to be a part of. Both myself and Mr Dempsey are extremely proud of all of you and can’t wait to lead you into another year of success

09/12/2024

Something we are very passionate about is, over and above all, Tae Kwon Do should be fun!

14/11/2024

10/11/2024

A huge congratulations to our competitors who took part in yesterday’s South East Regionals. Everyone put on a fantastic performance and upheld the Tenets of Tae Kwon Do as we always expect. We took 5 competitors and came home with 7 medals, a brilliant effort from the whole team. Special mentions go to Archie, for putting himself on the mat for the first time and , for moving up into to the Black Belt category; it’s incredibly scary to step into the unknown and you both took it in your stride. We would also like to congratulate our region 12 teammates at on their performances. A huge Thank You to and their umpires for hosting the event and the warm welcome we always receive every time we attend one of your events. We look forward to the next one! 🥋

04/11/2024

Do you know the government guidelines for physical activity? Most people don’t!

150 minutes of moderate activity or 75 minutes of vigorous activity per week as well as 2 resistance based activities.

Joining our club and attending twice a week will get you most of the way towards meeting that target. Attending all classes well exceeds the recommended amount of activity.

Attending all classes on our unlimited membership means each class costs just £2.50.

What are the benefits of being active daily?

� Reduces risk of a range of diseases, e.g. coronary heart disease, stroke, type 2 diabetes
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� Helps maintain a healthy weight
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� Helps maintain ability to perform everyday tasks with ease
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� Improves self-esteem
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� Reduces symptoms of depression and anxiety

We are welcoming new members, get in touch today to start your journey with us.

30/10/2024

Did you know we also offer personal training? They can purely Tae Kwon Do sessions, contain Tae Kwon Do fitness elements or be just strength and conditioning. The studio is completely private so ideal for people who are nervous about taking the first step into a gym.

All existing UKITF members are entitled to a discounted rate.

Check out the website or drop us a message for more details

28/10/2024

Tickets to the Region 12 Christmas Party are now available. Please secure your place by the 22nd of November. We can’t wait to see you all there!

22/10/2024

16/10/2024

Coming soon to Moulton Seas End Village Hall. Classes will be held on Thursdays for 7-12 year olds and 13+.
Get in touch for details

13/10/2024

UKITF Region 12 attended the Autumn Nationals with their biggest team so far this weekend. Nationals is the proving ground for current and aspiring athletes looking to work towards a spot on Team Uk. Our region proved a force to be reckoned with, winning 12 golds, 17 silvers and 9 bronze medals. 3 of our athletes are now ranked in a position which qualifies them to compete for a spot in next years World Championships.

Comprising of 2 clubs and led by dedicated coaches with current and previous World and European titles spanning over 18 years, Region 12 really is the best place to be if your goal is to succeed.

All UKITF coaches are first aid trained, dbs checked and trained in safeguarding. Region 12 coaches go above and beyond that with PT qualifications, strength and conditioning qualifications, degree level coaching qualifications as well as being current with their Tae Kwon Do knowledge by attending regular training themselves with GM Nicholls, head of the UKITF and a leading figure in TKD throughout the world.

Joining the region 12 team just takes walking through the door of any of our clubs where you’ll be welcomed as one of the team.

Mondays - Whaplode and Saracens Head
Wednesdays - Whaplode and Gedney
Thursdays - Moulton Seas End
Fridays - Whaplode
Sundays - Holbeach

Contact Lone Wolf Tae Kwon Do Holbeach or Dempsey TKD to find out more

06/10/2024

Region 12 students had the opportunity to train with 4 former world champions last week at The Holbeach Hub.
A fantastic opportunity for all involved.